Overall I had a great Christmas this year. One of the biggest things I asked for was a weight scale.
I asked for a weight scale because I know I've gained more weight lately. I seriously think I have PCOS and as active as I am I've been gaining instead of losing or at the very least staying the same.
I made the mistake of trying out the scale when I got home. I've never been over 190, but have been consistently between 160-175 the past few years. I stepped on the scale and it read 214. I lost it and thank goodness Josh was pretty comforting about it since he knows I've been miserable about my weight.
So my goal this upcoming year is to lose as much of that weight as I can. I want to try for a kid in a year or so and I want to be healthy so when/if I eventually get pregnant I can have higher chances of a healthy pregnancy. Not to mention diabetes runs in my family so the last thing I need is to be overweight.
I talked to my step mom tonight and I'm going to set up an appointment. I want to be checked for PCOS or anything else that can cause issues with weight gain etc and I want to be tested for diabetes since I've gained so much in a short time. I also want to talk to the dr about my weight in general and figure out the best plan to combat this issue.
I do have a treadmill and my feet cramp up bad in the arch area everytime I use it. I got these arch pads so I want to try it with those on to see if it helps. I also need to figure out the best plan for me as far as food goes. I know I'm contemplating going back to doing gluten free with my husband for starters.
I asked for a weight scale because I know I've gained more weight lately. I seriously think I have PCOS and as active as I am I've been gaining instead of losing or at the very least staying the same.
I made the mistake of trying out the scale when I got home. I've never been over 190, but have been consistently between 160-175 the past few years. I stepped on the scale and it read 214. I lost it and thank goodness Josh was pretty comforting about it since he knows I've been miserable about my weight.
So my goal this upcoming year is to lose as much of that weight as I can. I want to try for a kid in a year or so and I want to be healthy so when/if I eventually get pregnant I can have higher chances of a healthy pregnancy. Not to mention diabetes runs in my family so the last thing I need is to be overweight.
I talked to my step mom tonight and I'm going to set up an appointment. I want to be checked for PCOS or anything else that can cause issues with weight gain etc and I want to be tested for diabetes since I've gained so much in a short time. I also want to talk to the dr about my weight in general and figure out the best plan to combat this issue.
I do have a treadmill and my feet cramp up bad in the arch area everytime I use it. I got these arch pads so I want to try it with those on to see if it helps. I also need to figure out the best plan for me as far as food goes. I know I'm contemplating going back to doing gluten free with my husband for starters.