Nothing like the look of "oh my god you are huge" on the face of all my relatives to send me into a stress frenzy.
I weighed 117 pounds before I got sent to connecticut. I need to get back there
maybe its because I look at myself everyday that I didnt notice that big of a change, but my oh my my family has noticed and I went to the doctors today and they measured my BMI (im 5'3) and I am BOREDERLINE HEALTHY/OVERWEIGHT! are you kidding me?!?! HOW DID THIS HAPPEN IN 5 FRIKIN MONTHS!!
I now weigh 143 pounds. I hate it I hate it I hate it I hate and dammit, freshman 15 or no, im ashamed of this. I can't believe I allowed this to happen. I studied hard and slept little and stuffed my face, of course it happened. its not like I dont see how or why but I AM FREAKING OUT
anyway, I have exactly one month in miami and I need the weight GONE. I dont care what I have to do at this point.
and now that I know the number and everything, i cant even look at myself. its like my mind is playing tricks on me or something but I feel like all of a sudden a veil has been lifted and now I look like a whale.
so i need to lose 26 pounds as fast as possible before I go nuts.
I already cut out the typical culprits.. bread, soda, fastfood, etc.. food im ok with, I know how to diet
but its the exercise that gets me..ive never really HAD to exercise and I dont really know how.. so what should I do as far as exercise? and how often?
I dont really have a gym near me but the weather is nice and im determined to get rid of this weight so stuff I could do at home or outside would be helpful.
I have some bad eating disorderish type tendencies that im really trying to avoid right now. but i am freaking out, to put it lightly. My mom keeps telling me that its not that big of a deal and that the weight will come off but that was only AFTER she saw me have a major meltdown. before she was all like "OH MY GOD FRANSHESKA!" with everybody else
I keep telling myself, its not that bad, it could be worse. but dammit, i cant believe I let this happen. its not like im really FAT, but im not happy with my body right now.. AT ALL!
Can we bring back the weight loss thread?? with the tickers?
so, the weather is really nice now. which is better, long walks or jogs or running? crunches? or should I stick to just cardio for now?
I weighed 117 pounds before I got sent to connecticut. I need to get back there
maybe its because I look at myself everyday that I didnt notice that big of a change, but my oh my my family has noticed and I went to the doctors today and they measured my BMI (im 5'3) and I am BOREDERLINE HEALTHY/OVERWEIGHT! are you kidding me?!?! HOW DID THIS HAPPEN IN 5 FRIKIN MONTHS!!
I now weigh 143 pounds. I hate it I hate it I hate it I hate and dammit, freshman 15 or no, im ashamed of this. I can't believe I allowed this to happen. I studied hard and slept little and stuffed my face, of course it happened. its not like I dont see how or why but I AM FREAKING OUT
anyway, I have exactly one month in miami and I need the weight GONE. I dont care what I have to do at this point.
and now that I know the number and everything, i cant even look at myself. its like my mind is playing tricks on me or something but I feel like all of a sudden a veil has been lifted and now I look like a whale.
so i need to lose 26 pounds as fast as possible before I go nuts.
I already cut out the typical culprits.. bread, soda, fastfood, etc.. food im ok with, I know how to diet
but its the exercise that gets me..ive never really HAD to exercise and I dont really know how.. so what should I do as far as exercise? and how often?
I dont really have a gym near me but the weather is nice and im determined to get rid of this weight so stuff I could do at home or outside would be helpful.
I have some bad eating disorderish type tendencies that im really trying to avoid right now. but i am freaking out, to put it lightly. My mom keeps telling me that its not that big of a deal and that the weight will come off but that was only AFTER she saw me have a major meltdown. before she was all like "OH MY GOD FRANSHESKA!" with everybody else
I keep telling myself, its not that bad, it could be worse. but dammit, i cant believe I let this happen. its not like im really FAT, but im not happy with my body right now.. AT ALL!
Can we bring back the weight loss thread?? with the tickers?
so, the weather is really nice now. which is better, long walks or jogs or running? crunches? or should I stick to just cardio for now?