I'd like to join in too. I'm 5'3" and used to be 110 pounds, and then graduate school hit. I am now up to 126 and would like to get back down to at least 115. I am doing a dual PhD so I don't have time to go to the gym with my schedule, but I walk 3-9 miles to and from school everyday.
I was recently diagnosed with epilepsy and gluten is a trigger, so I have had to change my diet significantly in the past few months. Overall I feel much healthier (minus the seizures) but I definitely think there is room for improvement.
I was recently diagnosed with epilepsy and gluten is a trigger, so I have had to change my diet significantly in the past few months. Overall I feel much healthier (minus the seizures) but I definitely think there is room for improvement.