So, curious, I know a lot of us on here wear VFF's but I was curious if anyone actually runs with them or barefoot?
I've never been a runner, actually HATED running but I recently decided to give running barefoot a try and oh my word is it FUN! I feel so much better, lighter, bouncier and I run with a smile rather than hating it.
I'm starting slow, everyother day and not very far. Luckily my endurance for running are not so great, especially with a different form so my calf muscles are done before my breath gives out. So that helps not push myself to far and are allowing both to grow together.
So far I'm running completely barefoot since I read that that helps get the form down best.
So I was just curious if there were anymore barefoot runners here. It's a very odd feeling for me to say "I want to go running" but it's happening :rofl1:
I've never been a runner, actually HATED running but I recently decided to give running barefoot a try and oh my word is it FUN! I feel so much better, lighter, bouncier and I run with a smile rather than hating it.
I'm starting slow, everyother day and not very far. Luckily my endurance for running are not so great, especially with a different form so my calf muscles are done before my breath gives out. So that helps not push myself to far and are allowing both to grow together.
So far I'm running completely barefoot since I read that that helps get the form down best.
So I was just curious if there were anymore barefoot runners here. It's a very odd feeling for me to say "I want to go running" but it's happening :rofl1: