I have two weeks left on PiYo. My body seems stronger and more toned now (I can almost do tricep push ups
). I'm not sure what I'm going to do afterwards. I'm considering Stronglift 5x5 but my gym only has one stack rack (I thought there was none, so there's improvement), so I don't know how that would work out. I'll probably take an appointment with a personal trainer to try and figure it out (it's free every 3 months and I haven't had one in like 6). So either that or another month of PiYo, but once the kids are in school it's going to be much easier (waking up at 6.30am to workout before everyone gets up is getting a bit old).
Yesterday I also ran 5 miles for the first time. Ok it was on the treadmill, but still. Second time I reached 'the zone' and I could have kept on going, I think, just didn't want to overdo it (plus the maximum timer on the treadmill is one hour anyway)... I'm just a bit sore today, not bad at all, had no problem doing my workout this morning. Next step is increasing the incline or the speed (I'm still only going at 5mph), we'll see.
I'm back to my lowest weight of 132.5 this morning, so it took 1.5 month to get rid of my vacation weight gain. Could have been worse. I still really want to reach 129.9, just because. And maintain there.