Did my second day of the 30 day shred. I woke up this AM and could NOT feel my legs. LOL... I was sore all over. It was a GOOD pain though. I actually felt like I'd accomplished something. I've never had a workout where I woke up with THAT much pain, so I'm taking that as a good sign. I really really really wanted to be like "oh I need to give my body a rest today"and believe me, I had those thoughts, but I pushed through day 2 today and I'm feeling proud of myself. It was so like me to have NOT done it today, but I DID.
Now that I did it 2 days in a row, I know I can do the remaining 28. And I could already tell between yesterday and today that I got a tiny bit stronger. Yesterday I had to stop and try and catch my breath a lot more. So I'm hoping by day 30, I'll see great improvements in my stamina. I want to take advantage of the classes they offer at my gym, but I kinda wanted to get myself at least a little bit more in shape before going in and embarrassing myself
So my goal is after these 30 days with the JM DVD to take a class a few times a week. I'm also going to add in lots of walking (I really miss walking miles with Jackson, the weather has sucked). It looks like it's going to be a decent day on Monday, so we're definitely going to walk as long as possible, hopefully over 5 miles. Once the weather is better, my plan is to do this 5 mile loop a few times a week -- Jackson needs the exercise too.