I'm typically really sensitive about revealing my weight, but since I'm hoping to put all that fat far behind me, I may as well Hopefully soon it will be just a number.
Height: 5' 7"
Weight: 152 lbs
Goal: 120 lbs
My overall physical condition is more depressing to me than my weight currently, because I have a surprising amount of leg muscle from martial arts and walking/running. Plus, I like having boobs and a butt. But now I'm back in my Winter weight and close to campus so exercise is less of a necessity and I wind up not doing it. Blegh.
Fran your rewards idea is AWESOME! I'm going to do that, too. New shoes for the milestones and maybe a new camera lens when I reach my goal weight!
Diet: Going keto! 60% fat, 35% protein, and 5% carbs, always below 25g of net carbs (hopefully). Been eating a lot of chicken, eggs, and nuts and will be buying lots of bacon, broccoli, and lettuce this weekend. Cutting out grains (which is hard for me, because my mother is an amazing baker and always brings me food) and all my sweets including the Starbucks drinks I love so much. Using myfitnesspal to keep track of my calories, carbs, and all the ratios.
Exercise: At least 2 hour long walks a day, or 3 40-minute walks. Will hopefully also fit some dancing and running in.
Height: 5' 7"
Weight: 152 lbs
Goal: 120 lbs
My overall physical condition is more depressing to me than my weight currently, because I have a surprising amount of leg muscle from martial arts and walking/running. Plus, I like having boobs and a butt. But now I'm back in my Winter weight and close to campus so exercise is less of a necessity and I wind up not doing it. Blegh.
Fran your rewards idea is AWESOME! I'm going to do that, too. New shoes for the milestones and maybe a new camera lens when I reach my goal weight!
Diet: Going keto! 60% fat, 35% protein, and 5% carbs, always below 25g of net carbs (hopefully). Been eating a lot of chicken, eggs, and nuts and will be buying lots of bacon, broccoli, and lettuce this weekend. Cutting out grains (which is hard for me, because my mother is an amazing baker and always brings me food) and all my sweets including the Starbucks drinks I love so much. Using myfitnesspal to keep track of my calories, carbs, and all the ratios.
Exercise: At least 2 hour long walks a day, or 3 40-minute walks. Will hopefully also fit some dancing and running in.