I cook/eat-in about 95% of the time. I go out for dinner on weekends with friends and such but otherwise monday-friday I eat in mostly.
My cooking style: Natural, super simple, whole foods, limited ingredients, easy to make lol
I often MAKE A LOT and the separate meals for the entire week.
I try not to eat processed foods. And I'm not that great of a cook..so while I do cook A LOT, it's always very very simple dishes made from scratch.
With the exception of things I can't actually create myself (like pasta or rice for instance) I make everything else: sauces, seasonings, sides etc.. from scratch.
My rule of thumb is to try to hit the grocery store/farmers market and have 90% of what I buy NOT have a nutritional label. So it's a lot of fresh fruits and veggies etc..and that means a lot of recipes on how to make a lot from whole foods.
add my veggie salad of some sort + a protein (I don't eat red meat at this point so chicken, turkey etc..) + a carb (like pasta, rice etc..) and you basically have a typical evening meal in the fran household.
and breakfast usually is yogurt (which I obviously don't make from scratch) and fruit.
It's not very fancy but it's simple and it is from scratch mostly lol