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#11
07-03-2009, 06:36 PM
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 What's amazing with that program is that even *I*, someone that doesn't lose weight well, could see results. But it is definitely more of a man's workout, very very tiring and hard. But I just loved it because it worked every little thing on my body.. and ohh.. did it hurt. That said, I think it is pretty darn costly. Dustin was able to get it from a friend free, that's the only way he can do it.
__________________ The greatest obstacle to discovery is not ignorance it is the illusion of knowledge. -- Daniel J. Boorstin    |
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#12
07-03-2009, 08:56 PM
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| I see difference as well. Good for you and keep it up! 
__________________ "He'd say you've got to stand for something or you'll fall for anything. You've got to be your own man not a puppet on a string. Never compromise what's right and uphold your family name. You've got to stand for something or you'll fall for anything." -You've Got to Stand for Something, Aaron Tippin "A coward is incapable of exhibiting love; it is the prerogative of the brave". - Mohandas Gandhi |
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#13
07-03-2009, 11:32 PM
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| i see a difference. as a side note i think you look great already! as a side note i know how it feels... plateouing is the most god awefull thing in the universe...
__________________  I wonder if other dogs think Cresties are members of some weird religious cult? Support Your Local Cabin Wench ~ click this link  |
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#14
07-04-2009, 10:12 AM
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| I agree with all the rest...even if the measurements aren't showing ya, you have definitely toned up!! You are doing such a great job - dont become discouraged. Also, like foxy said, make sure you haven't just hit a plateau. Change up your work out...if you like hard core, then like Tessa said, P90x is a great program! I also love, love love jillian michaels! Another thing about exercise... The most amazing changes happen on the inside. You are adding YEARS onto your life by exercising regularly...your heart, bones, lungs, etc are all getting strong...you are slashing your risk of diabetes/heart disease/certain cancers by tremendous amounts. People tend to only think short term w/exercise & think about the outside changes... Don't forget about all the amazing physiological changes that are occurring as well 
__________________  Thanks Jessie!  |
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#15
07-04-2009, 12:37 PM
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#17
07-04-2009, 02:39 PM
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| NOw you got to walk off the umpteen miles the chocolate bars equal. Just remember your building muscle weight which ways more than fat. DOn't give up and don't cheat. Sugar creeps me out now that i have had a couple years without it. One bite and my teeth say ewwwww.
__________________   Go Petie Go |
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