Dog Site - Dog Stuff
Dog Forum | Dog Pictures

Go Back   Chazhound Dog Forum > Dog Discussions and Dog Talk Forums > Buried Bones

Thread Tools Display Modes
Old 02-16-2010, 01:26 PM
eddieq's Avatar
eddieq eddieq is offline
Silence! I ban you!
Join Date: Jul 2007
Location: PA
Posts: 8,808

It's an excellent program. If you fear you are too out of shape, don't worry about it. You don't have to do all the reps at once. You'll improve with each week. The biggest thing is having the right weights or resistance bands available for when you workout.

Personally, I dropped from 42 pants to 36 pants in the 3 months I was on it. Great results. I've fallen off the wagon since and am back in my 38's, but I am slowly getting back into the swing.

Good luck.
When things don't go your way, stop and think, "Problem, or inconvenience?" - with apologies to Robert Fulghum
Reply With Quote


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

All times are GMT -5. The time now is 06:08 AM.

1997-2013 Chazhound Dog Site