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#251
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Dropped 3 more pounds looking to go to the retro class monday. Hoping I can handle it.
The low impact dance class was just disco music to jumping jacks....
__________________
FoxFire Farms home to Only US Bred Total dogs, Show, work, Agility, rally, we do it all Working dogs of legends. World Champion Working Dogs. http://centralasianshepherd.homestead.com You have enemies? Good. That means you've stood up for something, sometime in your life. ~ Winston Churchill [B[/B]. |
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#252
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Ok, just weighed in. I was 259.4 last Friday night wearing shorts and a tank top. Dressed the same tonight, I weighed in at 253.2, so just over 6 pounds down.
Just finished "Stretch X". It was an hour video with the program that ran the gambit of simple ballistic stretches through yoga moves and some others. Broke a good sweat during that even. This program is for real.
__________________
When things don't go your way, stop and think, "Problem, or inconvenience?" - with apologies to Robert Fulghum
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#253
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Great job u are starting same as me I was 258.
Did u watch dance your ass off? I love it
__________________
FoxFire Farms home to Only US Bred Total dogs, Show, work, Agility, rally, we do it all Working dogs of legends. World Champion Working Dogs. http://centralasianshepherd.homestead.com You have enemies? Good. That means you've stood up for something, sometime in your life. ~ Winston Churchill [B[/B]. |
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#254
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No, I didn't see that.
And I weighed in this morning (in the buff - stop thinking bout it ) before I had anything to eat and was 250.2. Which is down from my morning weight of a week ago at 257, so I'm right on track
__________________
When things don't go your way, stop and think, "Problem, or inconvenience?" - with apologies to Robert Fulghum
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#255
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Another day under the belt. Shoulders & Arms plus the ab ripper workout. Must. Take. Shower.
__________________
When things don't go your way, stop and think, "Problem, or inconvenience?" - with apologies to Robert Fulghum
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#256
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No laughing and no comments about the hair, please
14 day "results" pictures. Still have 11 more weeks to go. Warning - shirtless eddieq pictures ![]() http://i90.photobucket.com/albums/k2...pare-Pose2.jpg http://i90.photobucket.com/albums/k2...pare-Pose5.jpg
__________________
When things don't go your way, stop and think, "Problem, or inconvenience?" - with apologies to Robert Fulghum
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#257
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That's awesome. I already see some great changes. You are working so hard and it shows
__________________
![]() Stop paddling your own douchecanoe CRB Houdini's Apple Cider RXMCL AGDC AADC MSDC MJDC RNT CL3-F CL3-H EXJ Bronze AAC's Top Dog List ~~ 2007-11 Q's ~~ 2008-11 Q's ~~ 2009-10 Q's AAC's Overall Top Dog List - 40 Q's and 7 Titles Stanton Acres Out Of The Ashes SGDC RNMCL MJDC ADC CL3-F CL3-S CL3-H AAC's Top Dog List 2009 - 12 Q's Stark Naked Burn It To The Ground |
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#258
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Thanks, MP. I have similar pics of my daughter (wearing a sports bra). Those aren't going to be posted, though
__________________
When things don't go your way, stop and think, "Problem, or inconvenience?" - with apologies to Robert Fulghum
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#259
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Is she finding improvements as well in herself?
__________________
![]() Stop paddling your own douchecanoe CRB Houdini's Apple Cider RXMCL AGDC AADC MSDC MJDC RNT CL3-F CL3-H EXJ Bronze AAC's Top Dog List ~~ 2007-11 Q's ~~ 2008-11 Q's ~~ 2009-10 Q's AAC's Overall Top Dog List - 40 Q's and 7 Titles Stanton Acres Out Of The Ashes SGDC RNMCL MJDC ADC CL3-F CL3-S CL3-H AAC's Top Dog List 2009 - 12 Q's Stark Naked Burn It To The Ground |
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#260
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She refuses to admit that she sees it. I think she's discouraged because she is working really hard and isn't seeing as dramatic results as I did. It's a difference of physiology, though. I show her the pics and point out the spots that are different. Friends tell her that she looks good. I measured her waist and hips and she's lost size on both.
She's unfortunately 14, hormonal, teen angst and overweight and on top of that is busy with school, athletics and I'm asking her to workout an hour every night. I'm trying to keep her motivated, but it's tough.
__________________
When things don't go your way, stop and think, "Problem, or inconvenience?" - with apologies to Robert Fulghum
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