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  #171  
Old 08-10-2008, 11:49 AM
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Hooray! I'm one of the elite cool losers club now!!

I have no loss to report yet

But I did join the "break walkers" club at work, we speed walk the parking lot for 15 minutes, twice a day! That has to be better than sitting on my butt smoking a cigarette right? (at least healthier )

Hopefully I will have something to report by the end of the week!
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  #172  
Old 08-12-2008, 02:02 PM
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I am down another 6 lbs Last summer I weighed 220 and I am 5'8 now I am currently 164 and still going. Anyone can lose weight but you have to want to. Keep it up everyone, don't give up the fight!
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  #173  
Old 08-12-2008, 02:07 PM
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I'm still at 165... I tend to slow down a bit after I lose a ton. That's fine. I need to shake it up a bit and find something different to really work on myself with including cardio work and toning work.

My problem is I tend to bloat a lot which makes me look bigger than I am. Drinking water seems to help some, but does anyone else know of something that works really well at keeping the bloat down? When I bloat I feel so huge that it's almost completely uncomfortable to even want to work out.
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  #174  
Old 08-12-2008, 02:25 PM
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Are you watching your salt intake? that I believe can cause bloating.
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  #175  
Old 08-12-2008, 02:39 PM
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ya I'm trying to stay away from salts
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  #176  
Old 08-12-2008, 02:43 PM
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Salts are terrible about adding water weight. A few days before my weigh in with the doctor, I really really watch the salt.
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  #177  
Old 08-21-2008, 06:02 PM
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I know I'm pretty late getting in on this, but I really need to shed a few pounds.

I lost alot last summer. And kept it off till this summer Now I've gained about 15lbs back.

I do kind of have a deadline. I get my DL in January and my friend is having a big party then, too. So I'd like to be done losing all the weight I'd like to by then.

So, can I join?
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  #178  
Old 08-25-2008, 10:01 PM
jv17 jv17 is offline
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that's nice but i still prefer a healthy and fat dog..LOL
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  #179  
Old 08-26-2008, 12:18 AM
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No loss to report here

I was on vacation all last week and did a terrible job staying away from food..............

Kevin and I ate lunch out nearly every day, I even had a BACONATOR from Wendy's

I am back to work now and walking on my break..........hopefully I will have some better control. I am so sick of a losing battle!! GRRRRRRRRR
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  #180  
Old 08-26-2008, 09:12 AM
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^anyone can join


Alrighty... down another 2lbs.

Here's my goal. I want to lose approx 10 pounds give or take before September 27th. I'm going to a wedding and would like to look good in a dress maybe... think this is possible?
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