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  #91  
Old 05-14-2007, 10:18 AM
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ToscasMom ToscasMom is offline
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I know it's not easy Blue. Been there. And if you fall off the wagon with a weed, just know that it's not the end of the world and we are still here to help you pick up where you left off. That's exactly what it is, a day at a time. If you slip up, just also remember how many cigarettes you HAVEN'T smoked that you WOULD have smoked in the past week if you didn't work at this.
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  #92  
Old 05-14-2007, 11:48 AM
Melissa_W Melissa_W is offline
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You'll eventually make it blue! It wasn't able to quit my first time either.
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  #93  
Old 05-14-2007, 11:49 AM
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nononono you fall off a horse you get right back on.
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love comes in many directions with mary


Side by side on the sofa sat three annoyed dogs and one smug cat
and then in came a little white kitten,
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  #94  
Old 05-14-2007, 02:32 PM
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Darn right Smkie!
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  #95  
Old 05-14-2007, 03:34 PM
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One day, one hour, one moment at a time Blue . . . just like eating an elephant - one bite at a time
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Stupid is the most notoriously incurable and contagious disease known to mankind. If you find yourself in close proximity to someone infected with stupid, walk away as soon as said infection is noted.


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  #96  
Old 05-14-2007, 03:40 PM
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My then 4 year old had a class at preschool about the hazards of drugs and smoking, got in the car with me, and chewed me out only the way a 4 year old can. I quit that minute and haven't smoked in 8 years.
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  #97  
Old 05-14-2007, 04:28 PM
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Quote:
just like eating an elephant - one bite at a time
Dang! I use that all the time. You have a scarey mind.
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  #98  
Old 05-14-2007, 05:37 PM
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smkie smkie is offline
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just picture a really big monkey flipping you off and grinning like the monkey on your back he is. Each time you give him more right to jump all over you. Don't let him win.
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Go Petie Go Go Who Go!

love comes in many directions with mary


Side by side on the sofa sat three annoyed dogs and one smug cat
and then in came a little white kitten,
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  #99  
Old 05-14-2007, 05:53 PM
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Renee750il Renee750il is offline
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Quote:
Originally Posted by ToscasMom View Post
Dang! I use that all the time. You have a scarey mind.
Just a wee bit fey . . . comes with the old Celt bloodlines
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In a controversy the instant we feel anger we have already ceased striving for the truth, and have begun striving for ourselves. ~Buddha

Stupid is the most notoriously incurable and contagious disease known to mankind. If you find yourself in close proximity to someone infected with stupid, walk away as soon as said infection is noted.


There are few things more nauseating than pure obedience. ~ Kvothe

***8206;"silence is the language of god, all else is poor translation."
— Rumi
Be a god. Know when to shut up.


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Felurian
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  #100  
Old 05-14-2007, 06:10 PM
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I started smoking when I was eleven, gave up when I was 30 I used to smoke over 40 a day. I just got up one morning and decided thats it no more. This is what worked for me.

Change your routine
My meal was never finished unless I had smoked a cigerette, so what I did was after my meal I kept going, I didnt sit down and relax, I kept moving until it was time for bed.

I always used to smoke alot when I was around my friends out drinking, I gave up drinking and didnt go out with my friends for a while, we went to the Gym, to see a movie, swimming that kind of thing.

I could never answer the phone without lighting a cigerette up first, I stopped answering the phone and had someone else in the family answer it, it was never for me anyhow.

Just keep busy, do things out of your normal routine, very soon you get your sense of smell back, then your taste. If you smoked in the house, take down pictures on the wall and see the difference, then paint the walls.

Dont let others smoke around you, if they visit tell them its a smoke free zone and that includes the garage and the garden.

I wish you luck, why dont you start something on here, to let us know how your going on so we can support you at times when your about to give in, I am sure there is always someone on line to chat to.

Good Luck and Good health.
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