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  #21  
Old 01-06-2014, 04:22 AM
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My whole family is snowed in with this blizzard atm.....makes it very hard to stay on track with my routine broken!

Going to at least get some bike time today.
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  #22  
Old 01-06-2014, 07:36 AM
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Originally Posted by ACooper View Post
I will also make a goal of 40 with you laurelin. March 2014 will mark 3 years since i quit smoking and i've packed on 40 lbs to date. If I make the 40, I'll set a new goal but for now that sounds good.
Awesome! We can be weight loss buddies. .

I guess my first step is to get a scale that works so I know how much I weigh.
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  #23  
Old 01-06-2014, 05:22 PM
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I would like to run a 10k this year. I toyed around with the idea last summer but then kind of stopped running, but I intend to start up again once it's not so cold out (I hate running in the cold, it hurts my lungs, and I don't have a treadmill).

I wouldn't mind just generally building muscle and losing fat, maybe dropping a couple of pounds. But mostly getting in better shape!
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  #24  
Old 01-07-2014, 12:01 AM
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Just got done with:
30x leg raises each side
20x inner thigh pulses each side
20x crunches
2x 20 second planks
30x jumping jacks

Lesson learned, jumping jacks hurt without a bra. D'oh.
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  #25  
Old 01-08-2014, 01:41 AM
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Just got done with:
35x leg raises each side
5x knee push-ups
25x inner thigh pulses each side
25x crunches
2x 25 second planks
10 minutes of yoga

I haven't really done yoga before, but I tried five or six new poses. Feels awesome! Tomorrow I'm going to make Rick help me on my squatting form.
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  #26  
Old 01-08-2014, 08:47 PM
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40x leg raises each side
30x inner thigh pulses each side
25x crunches
2x 30 second planks
5x knee push-ups
10 minutes of yoga
1.03 mile walk

Worked on squat form a bit with Rick and got some helpful tips from Beanie!



Very wet walk.

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  #27  
Old 01-12-2014, 10:06 PM
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Jeeze guys, am I the only one into it this year? I feel all alone!

Yesterday I did this in the pouring rain:


Took it nice and easy today:
30x leg raises each side
30x inner thigh pulses each side
15x crunches
3x 25 second planks
Plus a little squat practice. I'm able to go down reasonably far, but I always feel like I'm about to fall, which scares me. Working on it.

And Rick just said my legs are looking nicer. Booyeah!
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  #28  
Old 01-12-2014, 10:30 PM
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Sorry julee! The weather here was (literally) a blizzard...then went to pouring rain. Very hard to get going on the weight loss....not to mention my husbands birthday yesterday.

Ugh. I promise to try harder tomorrow. Everyone should be back on routine with work and school.
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  #29  
Old 01-12-2014, 10:38 PM
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Originally Posted by ACooper View Post
Sorry julee! The weather here was (literally) a blizzard...then went to pouring rain. Very hard to get going on the weight loss....not to mention my husbands birthday yesterday.

Ugh. I promise to try harder tomorrow. Everyone should be back on routine with work and school.
Happy birthday to him! I was just getting lonely, lol
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  #30  
Old 01-12-2014, 10:48 PM
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I am, although basically took this week off unless you count all the snow shoveling. Or extreme snow & ice driving. Saturday was the first day the roads were back to being good and safe to drive on.

Also I always feel like it's not worth mentioning my workouts because people are like "oh of course you worked out today. yawn. boring." Not anybody here in particular, just people in general. I am the boring one who goes to the gym like clockwork even on New Years Day after I got drunk the night before... yep. That's me. So I'm just kind of here to sit back and cheer people on and help out when people need it!
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