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  #171  
Old 03-04-2014, 03:29 PM
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PWCorgi PWCorgi is offline
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Quote:
Originally Posted by Shai View Post
I feel your pain...I am such a lump right now. So out of shape.

Just be careful...I switched from a really active job to desk jockeyhood and kept trail running in my usual fashion...started up last spring after a winter of rehabbing MacNut and sitting at a desk all day and apparently thought I could just hit the trails like usual as soon as it was warm enough, and ended up sidelining myself for most of the warm season because I really messed up my knees and hip. Didn't realize til too late...thought it waa just normal spring get-in-shape soreness and I've been running for so many years that I tend to go into mental zen mode and not realize I'm pushing myself too far too fast...

Anyway, just be careful!

/thelump
Don't worry, I am starting C25K from the very beginning...again. Arg!
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  #172  
Old 03-04-2014, 03:33 PM
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Quote:
Originally Posted by PWCorgi View Post
Don't worry, I am starting C25K from the very beginning...again. Arg!
Hey, me too! Hoping to be pretty close by my May 17th run!
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  #173  
Old 03-04-2014, 03:51 PM
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I'm just so angry at myself because before winter Megan and I were running 2+ miles without issue. Being out of shape SUCKS! Working on getting in shape SUCKS WORSE! LOL
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Ado's Gimme Victory RL1* "Siri"
1.5 year old Jack Russell Terrier
Gimme Drugs Not Hugs RL1 "Frodo"
8 year old Pembroke Welsh Corgi


*All Siri's rally/obedience titles are to be considered handled by Megan,
because ain't nobody (read: me) got time or skills fo' dat.
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  #174  
Old 03-04-2014, 11:28 PM
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My nose is running like mad and I've been coughing all day, so I didn't go out for a walk with Bloo. I'm wanting to start trying to run again, so I'm thinking either C25K or just trying to push myself along. I did just finish this 20 minute yoga video, though!

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  #175  
Old 03-05-2014, 04:59 PM
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Day 1 of C25K complete (again). No back pain today! Shoulders with beanie tomorrow!
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  #176  
Old 03-06-2014, 02:10 AM
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Still sick.

Did that yoga video again, and three twenty second planks for funsies.

Rick was just suddenly all LETS GO FOR A WALK IN THE RAIN! At ten thirty at night.

So we did a mile. It was super cute and romantic.

Probably isn't going to help my sick, but worth it.
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Equinox Ain't No Rest For The Wicked CGC "Embyr"
Equinox Play Me Some Mountain Music "Copper"
Equinox Don't Feed It After Midnight "Bloo"
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  #177  
Old 03-06-2014, 11:05 PM
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Another 20 minutes of yoga. It's definitely making me sore! Hoping the weather and my cold clear up soon, I want to do more outside.
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Equinox Shadow Of A Hero CGC "Shadow"
Equinox Ain't No Rest For The Wicked CGC "Embyr"
Equinox Play Me Some Mountain Music "Copper"
Equinox Don't Feed It After Midnight "Bloo"
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  #178  
Old 03-06-2014, 11:41 PM
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Didn't end up getting my workout today. After work I ended up with a migrane and still had to power through some homework. My head is killing. Hoping to get a short arm workout tomorrow, if not I will double up when I run Sunday.
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  #179  
Old 03-07-2014, 12:25 AM
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Shai Shai is offline
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Quote:
Originally Posted by PWCorgi View Post
Don't worry, I am starting C25K from the very beginning...again. Arg!
/sending positive motivational energy
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  #180  
Old 03-07-2014, 12:30 AM
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Go, PWC, go!

I found a few videos to help me along with my squat form. I WILL HAVE A NICE BUTT, DARN IT.
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Equinox Shadow Of A Hero CGC "Shadow"
Equinox Ain't No Rest For The Wicked CGC "Embyr"
Equinox Play Me Some Mountain Music "Copper"
Equinox Don't Feed It After Midnight "Bloo"
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