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  #751  
Old 05-29-2013, 07:06 AM
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All games cancelled last night due to rain. I took advantage of the free time and did three workouts - Total Body 2, Core Cardio and then Upper Body. I was dying by the end, but it was great. I'll have to do that more often.
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  #752  
Old 05-29-2013, 07:36 AM
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I am down 11 lbs! I am only 0.5 lbs away from my "healthy" range that my Dr wants and 10 lbs from my ideal weight Progress!
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  #753  
Old 05-29-2013, 07:43 AM
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Quote:
Originally Posted by FG167 View Post
I am down 11 lbs! I am only 0.5 lbs away from my "healthy" range that my Dr wants and 10 lbs from my ideal weight Progress!
This is the goods! Congratulations on your progress!
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  #754  
Old 05-29-2013, 08:58 AM
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Another 7.75 inches down after month 2 making for a total of 21.25 inches off so far.

Plus I improved on my fitness test, most improvement in my class.
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  #755  
Old 05-29-2013, 09:14 AM
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You guys are all doing so great .

I slacked off a couple of days last week but I am back at it now. Did 45 minutes of total body burn yesterday.

I have a 5 k glow run on saturday night
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  #756  
Old 05-29-2013, 09:24 AM
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Normal things that seem impossible after a serious round of lifting weights at the gym:

Opening your garage door.
Squatting down to pick up a rock.
Raising your arms behind you to shampoo your head.
Lifting up the frying pan to cook dinner.

E.V.E.R.Y.T.H.I.N.G.

What is sore today:

My shoulders.
My triceps.
My quads.
My glutes.

My E.V.E.R.Y.T.H.I.N.G.
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  #757  
Old 05-29-2013, 09:45 AM
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Here's the back of our shirts for the glow run

We're slow but we glow LOL

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  #758  
Old 05-29-2013, 01:10 PM
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Busted out a cardio workout this morning before lunch. I have a game tonight, so I'll burn a bunch of calories there, too.

I have to see how many calories being aggravated burns. I'm looking for the proverbial needle in a haystack right now (a person's phone number written on a post it note).

Edit: Found it
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Last edited by eddieq; 05-29-2013 at 02:39 PM.
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  #759  
Old 05-30-2013, 09:50 AM
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Well, I got on the scale this morning. The 2nd number was a "1", so that puts me (at least temporarily) down below 220 for the first time in quite a while. That's actually 15 pounds lighter than I got when I went through P90X a few years ago, too.

So, unofficially down 70 pounds. "Official" weigh in is this weekend.

Clothes are falling off of me. I just ordered some new umpire uniform pieces.
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  #760  
Old 05-30-2013, 03:28 PM
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Finished my workout for today. 30 minutes of Booty Time and 10 minutes of Hard Core abs

that's awesome Eddie way to go.

ETA: I found this photo from 2008 yesterday. WOW.... At this point I had stopped weighing myself and I can only assume I was between 275 and 300 lbs. Amazing to see how far I've come

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“Meaninglessness does not come from being weary of pain. Meaninglessness comes from being weary of pleasure.”


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“Family fun is as necessary to modern living as a kitchen refrigerator.” – Walt Disney







Last edited by sparks19; 05-30-2013 at 03:39 PM.
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