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  #471  
Old 03-09-2013, 05:27 PM
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205.6!
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  #472  
Old 03-10-2013, 12:55 PM
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Originally Posted by Julee View Post
205.6!


I got a new door attachment for my resistance bands this weekend, so I added the "upper body" and "total body 2" workouts into the rotation. It will be nice to have some additional variety. I did upper body last night, but I think I'll need to increase the resistance for future rounds. It wasn't hard enough. I was only using the medium band, though. I'll either go to the heavy one or use the medium and the light (I can hook up to three on the handles).
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  #473  
Old 03-10-2013, 04:24 PM
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Just finished Ab Sculpt and Last Minute Abs
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  #474  
Old 03-10-2013, 09:32 PM
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Another good day. Kept to the good foods, did my workout and really worked hard keeping the heart rate as high as possible.
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  #475  
Old 03-10-2013, 09:46 PM
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Another good day. Kept to the good foods, did my workout and really worked hard keeping the heart rate as high as possible.
Awesome job, Eddie! Glad to be sharing this journey with you
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  #476  
Old 03-10-2013, 10:11 PM
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I've done awful since Friday.

First, I just.. didn't eat. Then I was finally feeling like I could eat at dinnertime today, so I ate ALL THE PIZZA and drank ALL THE COKE.

Oh, and chocolate. And alcohol. All the alcohol.
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  #477  
Old 03-11-2013, 03:40 PM
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Yaaaay my Shaun T's Rockin Body dvds came today. After doing my scheduled hip hop abs workout I am going to throw in a short rockin Body just for fun.
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  #478  
Old 03-11-2013, 04:00 PM
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I was away all weekend and didn't do too bad! I didn't exercise (well, we did lots of walking) but I ate decent, which is huuugeee for me. Usually when out and about with friends, all we do is EAT, but I kept calories to a minimum, only had one alcoholic drink, drank lots of water, skipped out on the fries, etc, and cupcakes (everyone else was eating them).

Back to my scheduled programming now of my work outs....
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  #479  
Old 03-11-2013, 04:09 PM
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I have seven weeks until my half-marathon.

Now is when I begin to panic.

I was going to go to the gym and run on the treadmill because it's snowing and foggy outside again today, and then I was like "NOPE only seven weeks. ALL PAVEMENT ALL THE TIME."
ffffffffffffffff
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  #480  
Old 03-11-2013, 05:07 PM
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Just finished my scheduled 30 minute Fat burning cardio from Hip Hop Abs and decided to throw a short 25 minute workout from the new program I received today, Rockin Body. Man, it was only 25 minutes but that was no joke. Definitely got the sweat pourin. It was actually dripping from my hair lol
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“Meaninglessness does not come from being weary of pain. Meaninglessness comes from being weary of pleasure.”


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“Family fun is as necessary to modern living as a kitchen refrigerator.” – Walt Disney






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