2013 Official Chaz Weight Loss Challenge

[sparks19]

Is anyone here on the teambeachbody page? if so look me up and we can be buddies lol. Sparks19

[sparks19]

Originally Posted by Equinox

Walked 5 - 6 miles today. Had to go to the bank and pick up a few groceries, and decided to walk! Proud of myself for just that, even though my pace must have been somewhere in the negatives. Also carried at least 8 - 10 lbs of weight in groceries for the last 1.5 miles (milk, avocados, and jars of coconut oil and sauces).

I have blisters on me feet now because I chose terrible shoes to wear (what else is new?), but I'll definitely try to go on to Day 5 of the 30 Day Shred.







Agreed!

BAH... blisters are the worst.

When I first started working out at home I was doing it sans shoes and the friction from the carpet left me with blisters on the bottoms of my feet. Yeah workouts were NOT fun for a while. those suckers hurt. Now I wear shoes everytime lol

[release the hounds]

I used to spend a lot more time in a gym than I do now, and there were some good sayings that would get passed around. I always particularly liked the one where I'd walk up to someone and ask them if I should call the vet.

They'd look at you like "WTF?" and then I'd tell them their calves look sick and see if they got it.

[PlottMom]

Originally Posted by sparks19

Is anyone here on the teambeachbody page? if so look me up and we can be buddies lol. Sparks19

I'll join tonight! I'm on p90x2 and could use some serious motivation here lately...

[sparks19]

Originally Posted by PlottMom

I'll join tonight! I'm on p90x2 and could use some serious motivation here lately...

Cool I am not brave enough to try P90X just yet lol.

[PlottMom]

Originally Posted by sparks19

Cool I am not brave enough to try P90X just yet lol.

It's not for the faint of heart...








I am the faint of heart

[sparks19]

Originally Posted by PlottMom

It's not for the faint of heart...








I am the faint of heart

LOL that made me laugh.

You already started it... might as well finish what you start

[Equinox]

Did it!! Day 5 of the 30 Day Shred complete, in addition to the 5 - 6 miles already walked. I told myself that I was not allowed to log my calories burned for walking or eat lunch until I made up my mind about whether or not I'd do the 30 Day today. Decided what the heck and went for it, and I'm feeling just fine. Not dead yet!

Originally Posted by release the hounds

I used to spend a lot more time in a gym than I do now, and there were some good sayings that would get passed around. I always particularly liked the one where I'd walk up to someone and ask them if I should call the vet.

They'd look at you like "WTF?" and then I'd tell them their calves look sick and see if they got it.

I've had a few odd and flattering comments on my calves before (my calves specifically, though they look normal to me... ) but never both. That's the best one yet.

[eddieq]

Only did the total body workout tonight. Did it all, though. I usually go to my knees early in the pushups (first move), but I made it nearly half way before going to my knees tonight. I also did all of the "Carlito Pushups" (burpees, squat thrusts or whatever you call them normally), which I usually replace with "Steam Engines".

So, only one workout, but I worked hard and made my fat cry

[sparks19]

Originally Posted by eddieq

Only did the total body workout tonight. Did it all, though. I usually go to my knees early in the pushups (first move), but I made it nearly half way before going to my knees tonight. I also did all of the "Carlito Pushups" (burpees, squat thrusts or whatever you call them normally), which I usually replace with "Steam Engines".

So, only one workout, but I worked hard and made my fat cry

Nice work