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  #21  
Old 04-19-2012, 10:25 AM
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Bacon, chocolate orange tea with 1/2 tbsp of heavy cream and ezsweets.
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  #22  
Old 04-19-2012, 10:27 AM
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Quote:
Originally Posted by Renee750il View Post
When I just have coffee I'm not typically hungry for a long time either. I think it must be the cream giving me a long fuel burn with just a bit of sugar for the fuse.
Caffeine, along with other stimulants, is an appetite suppressant.
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  #23  
Old 04-19-2012, 10:28 AM
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i had a twinkie , HUGE coffee x2 . now about to snack on some chips.

so unhealthy but with my schedule the sugar rush is needed and the crash mid day isn't to bad.
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  #24  
Old 04-19-2012, 10:29 AM
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Originally Posted by Lyzelle View Post
Definitely with you on that, Dekka. I wish I could stomach eggs. I have tried and tried, probably a dozen different ways. But they taste very ick to me, seem to sit at the back of my throat, and I just regret always eating them. So I just try to go with something like ham, bacon, anything meaty and fatty.

Definitely no sugar for any meals, and that includes bread, cereal, and all the whole grain crap. I might have a bite or two of greek yogurt here and there, though, and of course fruit.

Gotta say, I've never had canadian bacon. I need to put it on my Try It list.
Put 'em in a shake raw, you won't even know they're there. I do that a couple times a week at least either for breakfast or lunch.

Today I had 3 eggs scrambled with ham and onions with tomatoes and cheese and a glass of kombucha
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  #25  
Old 04-19-2012, 10:33 AM
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Couple hard boiled eggs....

That's it, plain and boring but did the trick....
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  #26  
Old 04-19-2012, 10:36 AM
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Definitely Dekka. I notice that a lot. When I eat a couple eggs for breakfast, I am not hungry till about noon or 1. I get up very early, about 5ish. I drink coffee first and then make some breakfast within about an hour of getting up. They say eating right away and eating protein will get your metabolism going right away and that assists in losing weight. And the protein really does satiate. I try not to do sugar in the morning, but if I have oatmeal, it has sugar. lol. But that's only once or twice a week.

Another way of thinking that I do is, I have to get a certain amount and a huge variety (every color they come in) of vegetables in every day. That's my "rule" for myself. The only way to do that is to include them in every meal really and even some snacks. Like last night well after dinner, I kind of felt like something and was a little hungry, so I got a celery stalk and filled it with about a TBS of peanut butter. That was mighty yummy. Also, I include an apple and/or berries of some sort, usually blueberries because they're my fav.

Some of those breakfasts sound mighty tempting, but some go against my dietary regulations. LOL. I use to love Capt. Crunch. I would eat that for a snack even. But alas....that is on my no no list these days.

The mango sounds awesome! I haven't had one of those in a while. I forget to buy them. You just gave me an idea!

Picklepage, I'm sorry you're tummy is messed up from the antibiotics. I hope you are better soon. Then you can make a big, farmer's breakfast. lol.

I've pretty much cut out bread, at least most of the time. But that homemade oatmeal bread with all the goodies sure sounds yummy. I can smell it baking from here. I don't usually think about or miss bread...that is....until someone like you comes along and reminds me.
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  #27  
Old 04-19-2012, 10:42 AM
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Today I just had a banana and an ice coffee.

I generally either have Greek yogurt or fruit most mornings.
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  #28  
Old 04-19-2012, 10:58 AM
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Greek yogurt or oatmeal for breakfast. Coffee too - although I have halfed the amount I was drinking. I commute an hour to work so I need a little boost.
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  #29  
Old 04-19-2012, 11:31 AM
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Quote:
Originally Posted by Panzerotti View Post
Caffeine, along with other stimulants, is an appetite suppressant.
Theoretically, lol. It's never worked for me before. My metabolic system is an enigma. The cream and sugar seems to do the trick though.

I cannot touch anything like yogurt, oatmeal, nothing with any substantial carbs or I am ravenous within an hour, and any sort of pancakes and I am headache-y, sick and shaking all freaking day long.
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  #30  
Old 04-19-2012, 11:35 AM
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Nothing, I can't eat after just waking up
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