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  #11  
Old 04-19-2012, 09:41 AM
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1/2 can of salmon on a whole wheat English muffin and a mango on the side.
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  #12  
Old 04-19-2012, 09:59 AM
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Today I have eaten 2 small crackers and a soya yoghurt.... it's 4pm. Still full of stomach bug

Generally I suck at eating breakfast, but I have been trying to eat more. Usually a yoghurt with some kind of granola stuff mixed in to it.
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  #13  
Old 04-19-2012, 10:03 AM
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Well it's 10am and I just got out of bed (wooo I love days that I get to sleep in!) lol so I don't know if I'll have breakfast or just wait for lunch.

I'm thinking I might have cinnamon raisin toast with crunchy peanut butter and raspberry jam; and a bowl of vanilla yogurt with some strawberries and granola thrown in. And a glass of orange peach mango juice.

Yep, that sounds pretty good.
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  #14  
Old 04-19-2012, 10:03 AM
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Eeeewww! That sounds like my personal nightmare!

Usually a boiled egg or some wheatbix and coffee.
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  #15  
Old 04-19-2012, 10:04 AM
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3 slices of thick maple smoked bacon, a medium boiled egg and some chocolate orange tea my fave and most common breakfast.
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  #16  
Old 04-19-2012, 10:09 AM
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Quote:
Originally Posted by Dekka View Post
3 slices of thick maple smoked bacon, a medium boiled egg and some chocolate orange tea my fave and most common breakfast.
If I decide to go with breakfast it's usually bacon (or better, Canadian bacon) and a couple of brown eggs, either soft boiled or over easy. Eating the yolks runny preserves more of the nutrients than if they're hard cooked.
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  #17  
Old 04-19-2012, 10:12 AM
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LOL I am not a huge fan of back bacon (also known outside of canada as canadian bacon) I did have a bacon steak thing once, it was really good. I like eggs and there was a study that showed that people who ate eggs for breakfast were less hungry throughout the day. Seems there is some protein in eggs that promotes satiety. I have to say I am not usually hungry again till 2-3pm. Handy not to have to pack lunches!

One good thing about not having sugar at breakfast, no worry about a drop in blood sugar to make one feel bleh mid morning.
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  #18  
Old 04-19-2012, 10:14 AM
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Eggs are about the only thing I can eat for breakfast that doesn't have me starving in a couple of hours.

When I just have coffee I'm not typically hungry for a long time either. I think it must be the cream giving me a long fuel burn with just a bit of sugar for the fuse.
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  #19  
Old 04-19-2012, 10:18 AM
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Definitely with you on that, Dekka. I wish I could stomach eggs. I have tried and tried, probably a dozen different ways. But they taste very ick to me, seem to sit at the back of my throat, and I just regret always eating them. So I just try to go with something like ham, bacon, anything meaty and fatty.

Definitely no sugar for any meals, and that includes bread, cereal, and all the whole grain crap. I might have a bite or two of greek yogurt here and there, though, and of course fruit.

Gotta say, I've never had canadian bacon. I need to put it on my Try It list.
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  #20  
Old 04-19-2012, 10:18 AM
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Quote:
Originally Posted by Dekka View Post
LOL I am not a huge fan of back bacon (also known outside of canada as canadian bacon) I did have a bacon steak thing once, it was really good.
Back bacon is pretty much the only way to get it over here...

And by bacon steak, do you mean gammon?
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Owned by Bodhi Booglaoo and Fredington Holbein


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