Weight Loss Progress Thread!

[FG167]

I am hoping to lose around 20 lbs, although I will be pleased with 10 and content with 15. My body is pretty dang stubborn. I am doing the Primal diet, mostly, I do eat a few things I should not. I am very active with my dogs and various sports (almost every single day) so I'm not adding specific exercise at this time.

One week into the life-style change and I'm down 3.5 lbs. Today my work bought everyone pizza and I'm not going to eat any, I really want the first 10 lbs gone before I even think about cheating or free days...

[MericoX]

Down another pound today. It's also Day 3 of death stomach and I'm about to kill myself. lol

[AgilityPup]

I'm down to 163.8. Had a rough week last week and was up to 170 again, but I think that's cause it was shark week. Pretty happy with 163.8. I have no idea what my goal weight is, still... lol.

[LauraLeigh]

Way to go everyone!

Shay, I'll never make WW's "goal" weight for me, it's lighter than when I was a size 6 young adult! I am aiming for 160 and see how I feel...

[AgilityPup]

Originally Posted by LauraLeigh

Way to go everyone!

Shay, I'll never make WW's "goal" weight for me, it's lighter than when I was a size 6 young adult! I am aiming for 160 and see how I feel...

I'm all about what feels healthy for me. I'm 5 foot 6, and I'm not a "small" girl. I'll always have shoulders like a football player. I'm always gonna be a farmer's daughter. So WW's "goal" weight for me (I don't even know what that would be!) isn't my goal at all. I am just trying to eat and live healthier.

[MericoX]

Hahaha yeah, I don't have the bone structure to hit the 145.1 (yes point 1! lol) that MFP says should be my ideal weight. I'd have to remove a limb or be one of those skeleton anorexic people.

[Dekka]

Getting smaller still, but scale isn't moving much. Another 1/2 around the waist gone.

[PWCorgi]

Weighed myself at work (dog scale, FTW) the other day for the first time in like...years. I'm excited to see what happens now that I am running on a regular basis and loving it

[LauraLeigh]

I had to give up my C25K...

My knees and back were killing me, ESP my right knee...

Power walking for the moment....

[Dekka]

If you do want to run, look into the running room's program. As someone who has fitted up horses and dogs I think their program is more reasonable for someone who is starting unfit.