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#1
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I started this workout tonite. It's made by the same company (beachbodys.com) that does p90x. Just scanning through the video it looks easy.. not even sweat worthy. OMG. It feels like I just got out of a pool, but without that refreshing feeling. I can't feel my arms, and I have to pee but my knees say NO at the moment. LOL.
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#2
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Sounds great, Mer. I'm glad you found something else you think you can do. Keep us up to date on your progress!
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When things don't go your way, stop and think, "Problem, or inconvenience?" - with apologies to Robert Fulghum |
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#3
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I wish i had time to do more than one work out a day. Sounds like it might be good to burn off some of the jiggle.. but I'm happy with p90x and the strength I'm gaining...
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#4
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Thanks Q! I hope once I do this once or twice I can do the p90x again. I just need to get a hunk of weight off so I can do most of the exercises.
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#6
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I tried it. It sucks. I thought it was great for a few days, but then by the end of the first week I stopped sweating so hard. By the end of the second week, it was a piece of cake and I hardly broke a sweat at all.
I quit doing that and started running/doing the elliptical for 30 minutes every other day (working my body to exertion, so I had to take a day off in between to let my muscles recover) and inches/pounds started melting away.
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#7
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Good luck!
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#8
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I'm so proud of you Mer, way to go!
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#9
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Quote:
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When things don't go your way, stop and think, "Problem, or inconvenience?" - with apologies to Robert Fulghum |
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#10
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Day 2 completed. I didn't sweat as much but man oh man are my arms burning!!... along with the rest of my body. OMG I bet I feel this one tomorrow.
Figured out about 5 minutes in I didn't take my Naproxen this morning. Knee was grinding and popping away... shoulders kept clicking. I'm falling apart!! And I also hurt the front of my ankle.. like the front of your leg where foot meets calf.. yeah... it feels nice. LOL
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