I don't have anything diagnosed. :/ I need to but doctors freak me out so much I haven't been to one for about 7 years *minus the one visit last year I HAD to go to when it turns out that I have food allergies and needed an epi pen.
At work I have almost daily anxiety attacks just because people stress me out. It's not over big thing it's just constantly having to be interacting with someone. But I can go to the bathroom have my attack and am just miserable until I leave.
It took me over a year to really make friends at my job. The people are super nice but I have trouble making eye contact with people and just don't know how to have conversations. Work stuff I'm fine but the second it turns to anything not work stuff I don't know how to have a conversation.
I really want to do a meet up be it chaz or any of my other interests but I'm so nervous to have to deal with new people that I haven't done it yet. It's hard to meet and make new friends when for the first six months I don't want to make eye contact and struggle through conversations.
My friends have tried to get me to go talk to someone but having to talk to someone about personal 'people stress me out' stuff isn't really high on my list of things to do and every time I've had a doctors appointment I don't really learn anything because I have issues reading conversations and I don't really know when I i'm suppose to ask my questions and by the time I've gone over it in my mind it's over and it's time to leave.
I feel dumb being 25 and asking someone to go with me so I just haven't gone. :/
So yeah I can admit I have anxiety issues. And I know technically it's self diagnosed and that's looked down on a lot but just thinking of the steps to get a full diagnoses stresses me out to the point of an anxiety attack sometimes.
At work I have almost daily anxiety attacks just because people stress me out. It's not over big thing it's just constantly having to be interacting with someone. But I can go to the bathroom have my attack and am just miserable until I leave.
It took me over a year to really make friends at my job. The people are super nice but I have trouble making eye contact with people and just don't know how to have conversations. Work stuff I'm fine but the second it turns to anything not work stuff I don't know how to have a conversation.
I really want to do a meet up be it chaz or any of my other interests but I'm so nervous to have to deal with new people that I haven't done it yet. It's hard to meet and make new friends when for the first six months I don't want to make eye contact and struggle through conversations.
My friends have tried to get me to go talk to someone but having to talk to someone about personal 'people stress me out' stuff isn't really high on my list of things to do and every time I've had a doctors appointment I don't really learn anything because I have issues reading conversations and I don't really know when I i'm suppose to ask my questions and by the time I've gone over it in my mind it's over and it's time to leave.
I feel dumb being 25 and asking someone to go with me so I just haven't gone. :/
So yeah I can admit I have anxiety issues. And I know technically it's self diagnosed and that's looked down on a lot but just thinking of the steps to get a full diagnoses stresses me out to the point of an anxiety attack sometimes.