How Many Calories? Daily food thread for the dieting chazzers

Forgot to do yesterday's (June 10th). Couldn't find the thread, then realized this morning it was a sticky, LOL.

Breakfast:

Egg - 70 cal.
2 slices bread - 120 cal.

Lunch:

2 slices bread - 120 cal.
ham - 50 cal.

Dinner:

2 slices bread - 120 cal.
turkey patty - 200 cal.
fries - 6oz - 240 cal.

Snack:

Grits - 100 cal
2 slices bread - 120 cal.
orange juice - 140 cal.
Butter - 60 cal.

Total = 1340 cal.

June 11th

Diet pepsi - 0 cal
Blueberry cheesecake - 70 cal
2 eggs - 140 cal
Onion - 10 cal
Skim cheese - 72 cal
Ketchup (1 tbsp) - 20 cal
Margarine (1/2 tbsp) - 18 cal
Apricots - 100 cal
Woody's raspberry - 99 cal
Diet pepsi - 0 cal
Diet pepsi - 0 cal
Salad dressing - (3 tbsp) - 60 cal
Croutons - 70 cal
Cheese - 80 cal
Salmon fillet - 90 cal
Strawberries (1/2 cup) - 50 cal
Chocolate pretzel pack - 100 cal
Lettuce plus onion - negligible

Daily total - 999 cal

My salad with strawberries and raspberry dressing was SOOO good.

June 11
Breakfast:
N/A

Lunch:

1/2 pack Mr.Noodles - 190 cal
grape juice - 100 cal

Dinner:

tuna burger - 180 cal
cheese - 80 cal
Grape Juice - 100 cal

Snack:

4 slices bread - 240 cal (est. I bought specialty bread and threw out the package...)
cheese - 160 cal

Total = 1050

June 12th

Diet pepsi - 0 cal
Diet pepsi - 0 cal
Diet coke - 0 cal
Diet sprite - 0 cal
Diet 7-up - 0 cal
12" BLT sub from subway~
bacon, cheese, light mayo, honey mustard, lettuce, pickles, onion, cucumber on cheese bread~ I think it's about 834 calories but I may be over estimating a little
Peanut butter slim fast snack bar - 130 cal

Daily total- 964 calories

May have a 70 cal cheesecake later..

Sad that eating 'healthy' took up more calories than the mcd's burger I would have had otherwise.. But I really wanted a sub and am happy

June 13th

Diet pepsi - 0 cal
Diet pepsi - 0 cal
Diet sprite - 0 cal
Diet pepsi - 0 cal
Diet pepsi - 0 cal
Bag of mr christie 100 cal cookies - 100 cal
Dairy milk chocolate - 220 cal
4 2.5" party platter subs from Quiznos - roughly 550 cals
Raspberry cheesecake - 70 cal

Total- 940 cal

Since Dekka is whelping I'm likely going to go eat more.. but that's REALLY good for me on a trial day where they have endless snacks of chocolate sitting around.

Breakfast:

2 slices bread - 120 cal.
1 egg - 70 cal.
orange juice - 140 cal.

Lunch:

2 slices bread - 120 cal.
turkey breast - 40 cal.

Dinner:

1 baked potato - 250 cal.
1 turkey burger - 200 cal.
2 slices bread - 120 cal
1/2 cup spinach - 30 cal.

TOTAL = 1090 cal.

Will probably have a 100 cal. pudding cup later on this evening.

really bad... I'm not even gonna try and count them, considering I have about 4 things of various junk food I plan on eating tonight.

Breakfast:

1 egg - 70 cal.
2 slices bread - 120 cal.
orange juice - 140 cal.

Lunch:

2 slices bread - 120 cal.
turkey breast - 50 cal.

Dinner:

2 slices bread - 120 cal.
2 turkey dogs - 140 cal.

Salad -
lettuce - 10 cal.
croutons - 100 cal.
salad seeds - 80 cal.
dressing - 150 cal.

Total: 1100 cal.

Oh Dear God. Somebody remind me to look up calorie content BEFORE I eat an entire sandwich.
My co-worker was going to Panera and offered to pick something up for me. Stupidly I said "Sure!"
Then I ate the whole sandwich.
Then I looked up the calorie content to add to SparkPeople...
1000+ calories in that sandwich.


Eep.

Wow Beanie.. What was on it?

I've had issues since I came home counting.. Hard to eat a family dinner and THEN decide what all I ate.. I have written down my calories today finally and am keeping track..

Haven't really gained anything.. back up to 160 but I can fluctuate some.. So I thought I'd try to be a little more proactive and count again. Thought about what I've eaten for the most part.. So I haven't really binged though.

Have not read the entire thread, but I highly recommend the Eat This, Not That books. They have versions for kids food and for adult foods. It's quite eye opening.

June 23rd

Nestea Zero 0 cal
Diet Pepsi 0 cal
Nestea Zero 0 ca;
Slice blackforest ham - 25 cal
Mustard - 10 cal
BBQ sauce - 30 cal
Bread x 2 - 170 cal
Pickles - 10 cal
Large peach - 70 cal
Blueberry cheesecake - 70 cal
Nestea Zero - 0 cal
Salmon fillet - 80 cal
32 fries - 320 cal
1/2 cup beans in molasses - 160 cal
8 shrimp - 19 cal
Cocktail sauce - 15 cal
Slimfast chocolate bar - 130 cal

Daily total - 1165

I have lost 85 pounds now in the past 2 years and feel so so much better!!!! I still have about 40 left to lose.