When I'm eating around my friends and I get a smaller plate to separate what I'm going to eat and then ask the waiter to pack up the rest.
"That's ALL you are going to eat?!?"
at my now regular sized plate with recommended portions.
I don't think people really realize 1. When their body is full or 2. How RIDICULOUS the servings and plates at restaurants we go to are.
I'm not dieting. I just don't want to eat that much food!!
We went to cheesecake factory (A restaurant which I personally just hate but my friends adore) and LOOK AT THE SIZE OF THIS THING!
So I got a small side dish and set some out and brought the rest home.
and then we leave the restaurant and they spend 20 minutes in the car rubbing their distended stomachs like "OH GODDDDDDDDD MOANNNNNNNNN SOOOOOO FUULLLL"
ya. because you ate enough to feed a small family.
That "so full I kind of want to puke" feeling is NOT PLEASANT for me lol
"That's ALL you are going to eat?!?"
at my now regular sized plate with recommended portions.
I don't think people really realize 1. When their body is full or 2. How RIDICULOUS the servings and plates at restaurants we go to are.
I'm not dieting. I just don't want to eat that much food!!
We went to cheesecake factory (A restaurant which I personally just hate but my friends adore) and LOOK AT THE SIZE OF THIS THING!
So I got a small side dish and set some out and brought the rest home.
and then we leave the restaurant and they spend 20 minutes in the car rubbing their distended stomachs like "OH GODDDDDDDDD MOANNNNNNNNN SOOOOOO FUULLLL"
ya. because you ate enough to feed a small family.
That "so full I kind of want to puke" feeling is NOT PLEASANT for me lol