Went for a 4.2 mile run tonight. Decent pace. 36 minutes total. The last 2 miles really sucked. That's when we grow, though. I slowed down, but still pushed hard. It was a hot night, too, though, so that could have added to the suckiness
Got a good stretch out, drank a ton of water and I'm going to settle in for the night.
Got a good stretch out, drank a ton of water and I'm going to settle in for the night.