So I've been pretty lax with the peanut I bought. I've done some work with "Sit pretty" on it but wanted to know if you guys had more exercise ideas for me. I figured it would be a good solution to our houseboundness due to the cold.
So, any ideas? Video's? Articles? I'm looking for anything really from core muscle strengthening, targeted muscles etc.
So, any ideas? Video's? Articles? I'm looking for anything really from core muscle strengthening, targeted muscles etc.