We have started recently, building endurance.
There was a point where we were walking at least 6 miles per day with about half of that running, and I'd like to get back to that point again. The more I run vs. walk the better cardio I get and the less time I spend, and it's the time I don't have. But gods, it takes me time to work up to it. I may need to start something more structured like a couch to 5k.
My greatest wish is to have her energy from day to day!!