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  #31  
Old 01-13-2014, 12:17 AM
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Julee Julee is offline
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I like to hear about them if you ever feel like sharing, Beanie! Always looking for inspiration.
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  #32  
Old 01-14-2014, 12:23 AM
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Um, I don't know if the names of these exercises are right. They sound ridiculous. But I did them!

All with 2lb dumbbells
20x palms in shoulder press
50x alternating shoulder press
20x seated side lateral raise
20x lying fly

Without dumbbells:
2x 35 second plank
Plus a 1.5 mile walk with groceries!

And (up/back from the grocery store):



Em enjoyed it.
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  #33  
Old 01-14-2014, 07:54 AM
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I am posting here so I can have motivation to actually DO things. I gained 3 pounds over the holidays when I was off work, which has put me at the heaviest I've ever been in my entire life. I would like to loose at least 5 pounds and keep it off and if that goes well, I'd like to try for an additional 10 pounds.

Plan is to cut out snacking (I've been horrible about this lately), start working out again every other day in the evenings, and start taking the dogs for a hike (at least 45 minutes) on the days I'm home during daylight hours.
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  #34  
Old 01-14-2014, 08:47 AM
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Well being snowed in with the family for several days and I'm UP one pound this week

As for working out, until spring my workouts will be on the treadmill, yoga mat, Wii U, and bike. My current goal is to spend at least 30 minutes per day engaged in some form of exercise.

I try to follow Weight Watchers Points Plus as far as eating.
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  #35  
Old 01-14-2014, 10:39 AM
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I think I might join you guys on this thread. I have about 30 pounds I want to dump so I can move faster on the agility field.

Wine is my downfall and sitting too much during the day with work. Both of those have added to the spread of my butt and the overall pudge I have going on.

I have a Wii fit and I picked up a couple of Just Dance games that I have heard people have had good success with losing weight. I'm planning on working in some yoga with that too.

You guys can be my accountability to get off my butt.
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  #36  
Old 01-14-2014, 05:00 PM
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Tracking my calories just makes me depressed. And not in the way you would think. Finally decided to get back to doing it. And it's like MyFitnessPal is just trying to rub it in my face.

LOLOL you have to eat 1139 calories still and somehow get 108g of protein LOLOLOL HAVE FUN WITH THAT

You're a jerk, MFP. A jerk.

And then what's going to happen is I'm going to go to the gym and add that and it will be like YOU HAVE LIKE FIVE HUNDRED MORE CALORIES FOR TODAY EAT ALL THE THINGS

jerk. jerk. jerk.
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  #37  
Old 01-14-2014, 05:31 PM
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Don't get to workout until after 10pm, bleeeh.

I love drinking water. LOVE it. The water in this house is disgusting and makes me sad. Very excited to get back to my well water in CT.

Beanie, post your workout from tonight!
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If it makes you happy, and makes you proud, it's a pretty good investment.



Equinox Shadow Of A Hero CGC "Shadow"
Equinox Ain't No Rest For The Wicked CGC "Embyr"
Equinox Play Me Some Mountain Music "Copper"
Equinox Don't Feed It After Midnight "Bloo"
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  #38  
Old 01-14-2014, 08:47 PM
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Beanie Beanie is offline
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Well, it's Tuesday, and Tuesday means BodyPump. We did a new release tonight which is always fun and always painful. Now my shoulders do not want me to open the door to let the dogs out to potty, wash my hair, or lift anything heavier than a fork of chicken and cashew nuts. My legs do not want me to move at all and especially don't want me to go back down in the basement and turn off the bathroom vent.

Ignoring MFP's "helpful" suggestion of eating back my calories, I still need about 700 calories and 50g of protein. Well okay then.
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  #39  
Old 01-14-2014, 09:08 PM
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*blackrose *blackrose is offline
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Well, my legs hate me. Work should he fun tomorrow.

And only one snack!

For kicks and giggles I'm going to have my step counter at on at work tomorrow...I'd be interested to see how "far" I walk over the course of a work day.
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  #40  
Old 01-15-2014, 08:35 PM
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JazzyTheSibe JazzyTheSibe is offline
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Wanting to lose at least at 10 lbs.

Though I really need to find the motivation to start excerising more,& eating healthier.

Quote:
Originally Posted by Julee View Post
Don't get to workout until after 10pm, bleeeh.

I love drinking water. LOVE it. The water in this house is disgusting and makes me sad. Very excited to get back to my well water in CT.

Beanie, post your workout from tonight!
I love drinking water too, I always have water with me,& drink it at every meal. I hate soda,milk,& most juices.
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