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  #1061  
Old 08-15-2013, 10:40 AM
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I think it would be better if I had lost weight already. I feel like eating is sabotaging my workouts.

Yesterday I ate oatmeal and a pear. Worked out hard at lunch for 30 mins doing one of our intervals. Then ate a salad with an egg for protein. By dinner I was famished and craving all sorts of fatty food. I ate a sandwich but still had somach pains. Ate a banana and peanut butter and was still feeling bad.

This morning I had scrambles eggs and sausage and some salsa and a little cheese. Now my coworkers have chosen Italian for lunch since we're our on a field trip. I know I should get a salad. I want cheesy pasta.
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  #1062  
Old 08-15-2013, 08:39 PM
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Is it at all an option for you to consult with a nutritionist? Even on a short term to get you going? It sounds like you're not only struggling with the what and the how much but also the when.
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  #1063  
Old 08-17-2013, 08:04 PM
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Back from vacation. Haven't been eating exactly right for the last week. Kept running daily, though. Today's "diet" was obvious when I went for my run tonight. Felt like I had lead in my legs

Tomorrow is another day.
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  #1064  
Old 08-19-2013, 03:41 PM
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Starting to feel like juice cleansing just isn't for me

I love juicing. It makes me feel good, it gets me the nutrition from the vegetables I SHOULD be eating more of, I juice for breakfast and it keeps me full and focused ALL DAY

but every time I try a cleanse I end up starving and discouraged I'm only on day 2 and I'm not doing well.

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  #1065  
Old 08-19-2013, 04:43 PM
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Still working our way through T25 Alpha the cardio has gotten "easier" but it's all still very intense lol
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  #1066  
Old 08-19-2013, 10:14 PM
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Mowed three lawns again today. Then ran 2.3 miles.
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  #1067  
Old 08-20-2013, 07:43 PM
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On a scale of 1-deargodFrangetcontrolofyourlife how bad is it to have scrambled eggs for dinner?

It started out as a funny "haha breakfast for dinner!" thing..
and now i can't stop.

I eat dinner early (I'm an old woman) like around 6. and eggs are warm and homey and I really like them lol I don't add anything other than some olive oil and a pinch of salt!

I am proud of myself through, found a spinach salad I really like! (Spinach + Pomegranate vinagrette + raspberries) and have been bringing it to work for lunch
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  #1068  
Old 08-20-2013, 08:23 PM
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I eat eggs for dinner a lot. Almost had them tonight. Especially after a gym night... I often don't want to eat a whole lot and/or don't really want to cook. Eggs, cheese, bacon, sausage if I happen to have any already cooked and I just reheat it... yep.


True story: I did BodyPump this evening and came home. Let Auggie out of his crate and knelt on the floor to cuddle him. Tried to get him to go let Pepper and Payton out of their crates. He wouldn't do it. So I had to figure out how to stand back up. Decided I would just crawl instead...
oh my arms and my shoulders and ow ow that won't work either.
I died a little on the floor.
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  #1069  
Old 08-20-2013, 09:33 PM
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Eggs are definitely my go-to dinner if I'm feeling lazy. Eggs and cheese and green peppers. Nom.
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  #1070  
Old 08-20-2013, 09:36 PM
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Nuttin wrong with eggs for breakfast, lunch or dinner. Gives you an excuse to eat bacon.
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