I think it would be better if I had lost weight already. I feel like eating is sabotaging my workouts.
Yesterday I ate oatmeal and a pear. Worked out hard at lunch for 30 mins doing one of our intervals. Then ate a salad with an egg for protein. By dinner I was famished and craving all sorts of fatty food. I ate a sandwich but still had somach pains. Ate a banana and peanut butter and was still feeling bad.
This morning I had scrambles eggs and sausage and some salsa and a little cheese. Now my coworkers have chosen Italian for lunch since we're our on a field trip. I know I should get a salad. I want cheesy pasta.
Mia and Summer