Originally Posted by Laurelin
I haven't lost any weight at all.
. I've been busting my ass with my personal trainer, gave up cokes, strayed cooking my own meals and... Nothing. It's really disappointing and frustrating. I know I need to get back on medicine for my Pcos but I was hoping for SOME improvement on my own.
Feeling really down about it all. Why do I bust my ass for no results.
Are you measuring yourself? But I know how you feel... I have been on a weight loss plateau all year long. I bust my butt and the scale doesn't budge. I started measuring and that helps a bit.... But it takes a long time to see results there (for me at least). And then there's my mind that thinks that I look exactly the same than I did 60 lbs ago. It's such a mindf****.
Pcos sucks. It just seems that it puts a barrier in your body. "Here stupid, you can't loose more weight than up to here."