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Old 06-27-2013, 09:54 AM
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MericoX MericoX is offline
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Join Date: Oct 2007
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A friend was trying to explain a diet/lifestyle change where you could eat as much as you like of only certain foods, I think proteins and vegetables and still lose weight.

But I'm not finding any information on the name of it to see if it's a gimmick or not.

Doing myfitnesspal was great when I did it a few years ago and lost a few pounds, but I'm still eating a lot of processed and junk food, though in lesser quantities. I want to get to eating as healthy as possible but still having some sort of guidelines to help..
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