Dog Site - Dog Stuff
Dog Forum | Dog Pictures

Go Back   Chazhound Dog Forum > Dog Forum News > The Fire Hydrant


Reply
 
Thread Tools Display Modes
  #581  
Old 04-03-2013, 03:14 PM
sparks19's Avatar
sparks19 sparks19 is offline
I'd rather be at Disney
 
Join Date: Jul 2005
Location: Lancaster, PA
Posts: 28,290
Default

Just finished my workouts. I did 25 Minutes of Rockin Body Party Express and 25 minutes of Hip Hop Abs Hips, Buns and Thighs.

I got my turbo Jam tank Top today (from completing my 30 day challenge with that program) and I christened it with copious amounts of sweat during todays workout
__________________
Quote:

“Meaninglessness does not come from being weary of pain. Meaninglessness comes from being weary of pleasure.”


G.K. Chesterton
“Family fun is as necessary to modern living as a kitchen refrigerator.” – Walt Disney






Reply With Quote
  #582  
Old 04-03-2013, 03:52 PM
Michiyo-Fir Michiyo-Fir is offline
Top Dog
 
Join Date: Nov 2010
Posts: 2,347
Default

I've been really terrible for the last 3 days. Ate lots of junk food and crap stuff and didnt follow my eating plan. Plus yesterday was my day off from my work out so I didn't exercise either and now I'm too terrified to step on the scale..especially since I was doing really well for the last 2 weeks.

On top of that I've hurt my knee and didnt do my workout this morning. I might just squeeze in the routine after work tonight because I feel so terrible about the foods I've ate and also because if I take today off it will mess up my schedule.

I'm thinking maybe I'll buy a big calendar and plan out my meals and calories to keep me on track...
__________________
Reply With Quote
  #583  
Old 04-05-2013, 04:55 PM
Paige's Avatar
Paige Paige is offline
Let it be
 
Join Date: Jan 2007
Posts: 7,359
Default

I just ate two carrot cake scones.

Kill me now.

My diet lately sucks.
Reply With Quote
  #584  
Old 04-05-2013, 05:15 PM
Fran101's Avatar
Fran101 Fran101 is offline
Resident fainting goat
 
Join Date: Oct 2008
Location: Boston
Posts: 12,272
Default

I love doing in home boarding. Merlin loves the new place, they usually have yards, it's fun to hang out with their dogs and watch big tvs with cable

but it's horrible for my diet. It's usually just 2-4 days, not long enough to really do groceries so I end up eating out, twice a day..
Ick.

but I'm back in the saddle! no more!
__________________
Reply With Quote
  #585  
Old 04-06-2013, 02:59 PM
sparks19's Avatar
sparks19 sparks19 is offline
I'd rather be at Disney
 
Join Date: Jul 2005
Location: Lancaster, PA
Posts: 28,290
Default

Worked out in the backyard all day slinging top soil to fill all the holes (BEEZER!!!!) ad now just finished up 45 minutes of Shaun T's dance party
__________________
Quote:

“Meaninglessness does not come from being weary of pain. Meaninglessness comes from being weary of pleasure.”


G.K. Chesterton
“Family fun is as necessary to modern living as a kitchen refrigerator.” – Walt Disney






Reply With Quote
  #586  
Old 04-07-2013, 08:44 PM
Beanie's Avatar
Beanie Beanie is offline
Clicker Cult Coordinator
 
Join Date: May 2006
Location: Illinois
Posts: 13,254
Default

Hint: if you are going for an eight mile run, it's over 60 degrees, and you think to yourself "should I bring my water bottle?"
THE ANSWER IS YES.

There are no good arguments as to why you shouldn't.

Don't be stupid. Bring the water bottle.
__________________


Auggie - The Flash RN NAJ MXP MJP CGC
Payton - Sharp Dressed Man NA NAJ CGC
Pepper - Chocolate Swizz-l-icious
& the pest, Georgie - Peach Pudding N Pie NA OAJ
The Sheltiechick Blog
Reply With Quote
  #587  
Old 04-08-2013, 10:21 AM
Beanie's Avatar
Beanie Beanie is offline
Clicker Cult Coordinator
 
Join Date: May 2006
Location: Illinois
Posts: 13,254
Default

Welp, three weeks to go, and I'm injured.
($*@.

Putting a call out to some other runners to brainstorm how bad this potentially really is and how much I need to scale back. I'm really upset right now. I'm going to the running store tonight to see if my shoes are dying... since they are more minimalist shoes they don't last as long as regular running shoes. I'm tempted to be like "put me back in a regular shoe."
__________________


Auggie - The Flash RN NAJ MXP MJP CGC
Payton - Sharp Dressed Man NA NAJ CGC
Pepper - Chocolate Swizz-l-icious
& the pest, Georgie - Peach Pudding N Pie NA OAJ
The Sheltiechick Blog
Reply With Quote
  #588  
Old 04-09-2013, 08:07 PM
sparks19's Avatar
sparks19 sparks19 is offline
I'd rather be at Disney
 
Join Date: Jul 2005
Location: Lancaster, PA
Posts: 28,290
Default

OMG... Fit club tonight was bananas. We did 46 minutes of Rock it out and that one is no joke. I made it through but I can't seem to function anymore tonight lol
__________________
Quote:

“Meaninglessness does not come from being weary of pain. Meaninglessness comes from being weary of pleasure.”


G.K. Chesterton
“Family fun is as necessary to modern living as a kitchen refrigerator.” – Walt Disney






Reply With Quote
  #589  
Old 04-10-2013, 12:07 PM
El Alano's Avatar
El Alano El Alano is offline
Puppy Dog
 
Join Date: Apr 2013
Posts: 41
Default

The most important thing for me is simply to be well-nourished, rested and on top of stress and I find keeping in shape effortless. Mess up any of these three things and the chub comes piling on, even if I'm racing to 100 burpees, clean and jerking 32 kg kettlebells, running vast distances etc.

I think I am naturally a very podgy person so I make sure I eat no packaged foods whatsoever, sleep a minimum of 8 hours and keep stress at bay as much as possible. 10 minutes here and there of resistance training in addition to dog-walking/mountain-biking with them keeps me in better cosmetic shape than when I was living in the gym but doing the other stuff all wrong.
Reply With Quote
  #590  
Old 04-10-2013, 01:48 PM
sparks19's Avatar
sparks19 sparks19 is offline
I'd rather be at Disney
 
Join Date: Jul 2005
Location: Lancaster, PA
Posts: 28,290
Default

sweating my buns off. Squeezed in 25 minutes of party express. With it being almost 90 degrees today and our AC not put in yet... I'm a sopping mess lol.

Did my measurements today. I'm down another half inch in my hips and a half inch on each thigh I'm happy about that because my hips and thighs have been the hardest area to lose the inches.
__________________
Quote:

“Meaninglessness does not come from being weary of pain. Meaninglessness comes from being weary of pleasure.”


G.K. Chesterton
“Family fun is as necessary to modern living as a kitchen refrigerator.” – Walt Disney






Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -5. The time now is 01:01 AM.


©1997-2013 Chazhound Dog Site