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#472
03-10-2013, 11:55 AM
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Quote:
 I got a new door attachment for my resistance bands this weekend, so I added the "upper body" and "total body 2" workouts into the rotation. It will be nice to have some additional variety. I did upper body last night, but I think I'll need to increase the resistance for future rounds. It wasn't hard enough. I was only using the medium band, though. I'll either go to the heavy one or use the medium and the light (I can hook up to three on the handles).
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When things don't go your way, stop and think, "Problem, or inconvenience?" - with apologies to Robert Fulghum 
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#473
03-10-2013, 03:24 PM
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Just finished Ab Sculpt and Last Minute Abs
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“Family fun is as necessary to modern living as a kitchen refrigerator.” – Walt Disney As for me and my house, we will serve the Lord. Joshua 24:15    R.I.P my dear Sweet Teddy. You will be missed forever. We love you. http://www.hannahshands.etsy.com
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#474
03-10-2013, 08:32 PM
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Another good day. Kept to the good foods, did my workout and really worked hard keeping the heart rate as high as possible.
__________________
When things don't go your way, stop and think, "Problem, or inconvenience?" - with apologies to Robert Fulghum
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#475
03-10-2013, 08:46 PM
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Quote:
__________________
“Family fun is as necessary to modern living as a kitchen refrigerator.” – Walt Disney As for me and my house, we will serve the Lord. Joshua 24:15 R.I.P my dear Sweet Teddy. You will be missed forever. We love you. http://www.hannahshands.etsy.com
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#476
03-10-2013, 09:11 PM
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I've done awful since Friday.
First, I just.. didn't eat. Then I was finally feeling like I could eat at dinnertime today, so I ate ALL THE PIZZA and drank ALL THE COKE. Oh, and chocolate. And alcohol. All the alcohol.
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Renegade: 6 year old male ferret Ella: 1 1/2 year old female ferret Nacho: 6 year old male ferret -- living out his golden years here as a foster!  Goodbye, Rosey. You were the best girl I could have asked for. 10/15/96-03/08/13
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#477
03-11-2013, 02:40 PM
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Yaaaay my Shaun T's Rockin Body dvds came today. After doing my scheduled hip hop abs workout I am going to throw in a short rockin Body just for fun.
__________________
“Family fun is as necessary to modern living as a kitchen refrigerator.” – Walt Disney As for me and my house, we will serve the Lord. Joshua 24:15 R.I.P my dear Sweet Teddy. You will be missed forever. We love you. http://www.hannahshands.etsy.com
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#478
03-11-2013, 03:00 PM
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I was away all weekend and didn't do too bad! I didn't exercise (well, we did lots of walking) but I ate decent, which is huuugeee for me. Usually when out and about with friends, all we do is EAT, but I kept calories to a minimum, only had one alcoholic drink, drank lots of water, skipped out on the fries, etc, and cupcakes (everyone else was eating them).
Back to my scheduled programming now of my work outs....
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Brit & Jackson 
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#479
03-11-2013, 03:09 PM
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I have seven weeks until my half-marathon.
Now is when I begin to panic. I was going to go to the gym and run on the treadmill because it's snowing and foggy outside again today, and then I was like "NOPE only seven weeks. ALL PAVEMENT ALL THE TIME." ffffffffffffffff
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 Auggie - The Flash RN NAJ MXP MJP CGC Payton - Sharp Dressed Man CGC Pepper - Chocolate Swizz-l-icious & the pest, Georgie - Peach Pudding n Pie The Sheltiechick Blog 
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#480
03-11-2013, 04:07 PM
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Just finished my scheduled 30 minute Fat burning cardio from Hip Hop Abs and decided to throw a short 25 minute workout from the new program I received today, Rockin Body. Man, it was only 25 minutes but that was no joke. Definitely got the sweat pourin. It was actually dripping from my hair lol
__________________
“Family fun is as necessary to modern living as a kitchen refrigerator.” – Walt Disney As for me and my house, we will serve the Lord. Joshua 24:15 R.I.P my dear Sweet Teddy. You will be missed forever. We love you. http://www.hannahshands.etsy.com
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