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#281
02-13-2013, 11:13 AM
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Got 5 minutes to spare every day? Why not jump rope?
I'm doing this challenge along with a few friends. http://www.bloomtofit.com/30-day-jump-rope-challenge Super simple. Just jump rope 5 minutes a day and record your reps and try and improve. Anyone in?
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#282
02-13-2013, 11:34 AM
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Quote:
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#283
02-13-2013, 11:37 AM
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According to the scale, I'm down 5 pounds since Friday. I blame a little bout of stomach flu since I'm not eating nor exercising.
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When things don't go your way, stop and think, "Problem, or inconvenience?" - with apologies to Robert Fulghum 
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#284
02-13-2013, 02:05 PM
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Ugh Eddie... the flu bug struck our house over the weekend too. Thankfully I have so far escaped it's clutches *knock on wood*
Today I finished my fab abs workout (45 crunches, 11 pushups and a 40 second plank) and did 50 minutes of Turbo Jams Punch, Kick and Jam  tomorrow is my rest day, thank goodness... my body needs a rest after yesterday lol
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“Family fun is as necessary to modern living as a kitchen refrigerator.” – Walt Disney As for me and my house, we will serve the Lord. Joshua 24:15    R.I.P my dear Sweet Teddy. You will be missed forever. We love you. http://www.hannahshands.etsy.com
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#285
02-13-2013, 07:33 PM
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I felt good enough to work out a bit today. Just did the one. 10 minute trainer lower body. Thighs are like jelly now. Also I was able to eat and actually kept it down.
Yay!
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When things don't go your way, stop and think, "Problem, or inconvenience?" - with apologies to Robert Fulghum
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#286
02-13-2013, 07:54 PM
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Quote:
. Glad you are feeling a bit better
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“Family fun is as necessary to modern living as a kitchen refrigerator.” – Walt Disney As for me and my house, we will serve the Lord. Joshua 24:15 R.I.P my dear Sweet Teddy. You will be missed forever. We love you. http://www.hannahshands.etsy.com
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#288
02-13-2013, 08:32 PM
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Quote:
. Keep it up
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“Family fun is as necessary to modern living as a kitchen refrigerator.” – Walt Disney As for me and my house, we will serve the Lord. Joshua 24:15 R.I.P my dear Sweet Teddy. You will be missed forever. We love you. http://www.hannahshands.etsy.com
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#289
02-14-2013, 09:42 AM
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Slightly worried about my ankle. It's been hurting since Tuesday... pretty sure it did not hurt before my run on Monday (or my TRX training on Monday either, can't be positive which might have hurt it but I think it's fair to assume it was the running.) I think I aggravated it in agility class last night while sprinting around and turning for crosses and stuff, because it hurt bad enough I felt like limping on it after I got home. I did not hop on the treadmill and run afterward like I was scheduled to. I'm not sure if I should also skip cycling tonight to give it a break, or just carry on. It doesn't seem swollen, it doesn't look bruised, it just... hurts.
ugh ugh ugh injuries why. There is no TIME for injuries in a training schedule. *flips table*
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 Auggie - The Flash RN NAJ MXP MJP CGC Payton - Sharp Dressed Man CGC Pepper - Chocolate Swizz-l-icious & the pest, Georgie - Peach Pudding n Pie The Sheltiechick Blog 
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#290
02-14-2013, 09:22 PM
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Beanie, how is it now?
I've taken two days off because shark week and HOLY CRAMPS BATMAN. I really need to do something tomorrow, though. Shooting for a mile on the treadmill, an ab workout, and I'd like to do one more thing but I'm unsure what... suggestions? Maybe a few planks instead of just one? I need a big bang for a quick workout, I have to sneak it in in between cramps lol
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