2013 Official Chaz Weight Loss Challenge

[sparks19]

Things are happening so exciting

I was down to 191.8 this morning and I did my measurements as well.

Down half an inch around the widest part of my stomach (where most of my flab sits lol)

down an inch in my arms

half an inch in my hips

and a full inch around the waist

[sparks19]

Done my workouts for today 35 situps, 9 push ups, 35 second plank and then 50 minutes of Turbo jams Cardio Party

[sparks19]

Finished my Fab Abs 40 sit ups, 10 push ups and 35 second plank (killing me here lol) and squeezed in a 20 minute turbo jam workout.

[Dakotah]

Went from 189 to 186 in less than 36 hours.
Granted its due to my non existent appetite for over a week and the fact that I've lived off of banana popsicles, pb&j sandwiches, and the occasional subway sandwich. But still its coming off but good lord I want my appetite back and preferably before Friday since I have a Valentine's Day date at a habichi Japanese restaurant!
Ok last bit was a bit angry lol
But yay! Weight loss!

[Beanie]

SO frustrated with myself. Why can't I just track my food? Why can't I just keep an eye on this stuff and fix it when it happens?

If I completely OVERestimate how much I ate of a few things I was still at 1732.

I'm currently at 1109 for today. That means I need between 900-1100 calories for the rest of the day. Ugh...

[sparks19]

Originally Posted by Beanie

SO frustrated with myself. Why can't I just track my food? Why can't I just keep an eye on this stuff and fix it when it happens?

If I completely OVERestimate how much I ate of a few things I was still at 1732.

I'm currently at 1109 for today. That means I need between 900-1100 calories for the rest of the day. Ugh...

so frustrating I know. I wish I had some ideas for you but I don't

soooo.... ((((HUGS))))

[sparks19]

WOOOO... Fabs abs done (45 sit ups, 10 push ups and a 35 second plank) and 50 minute Cardio party under my belt. Still have Brazil butt lift at Fit Club tonight WOOHOO nailing it to the wall today

[Julee]

1 mile, 25 crunches, 30sec plank... woohoo!

[Julee]

Originally Posted by Beanie

SO frustrated with myself. Why can't I just track my food? Why can't I just keep an eye on this stuff and fix it when it happens?

If I completely OVERestimate how much I ate of a few things I was still at 1732.

I'm currently at 1109 for today. That means I need between 900-1100 calories for the rest of the day. Ugh...

Hugs, it's hard. I hated food tracking when I did it

[sparks19]

Way to go Julee

Awesome end to my night. Had fit club tonight and we were supposed to be doing the torturous brazil Butt Lift lol but turns out the other workouts for it require equipment that we didn't have so... We did COMBAT again. I LOVE COMBAT. If you ever need something to make you feel like a bad ass... Combat is the answer lol.

It was a 45 minute cardio workout so Between that and my previous workout I did an hour and a half of cardio today lol

The best part is that the les Mills power Kata 45 is the first workout I did when I started this journey ad I barely made it through. Tonight I felt strong and my endurance has increased a lot . I pushed it hard the whole way through