2013 Official Chaz Weight Loss Challenge

[sparks19]

I weigh in first thing in the morning after going to the bathroom and naked

Although it is interesting how much our clothes can really weigh lol

[Beanie]

I always take my shoes off before getting on the scale at the doctor... and every time I'm like "like my shoes totally weigh THAT much to make a difference..."
And yet I do it every time LOL.

[AllieMackie]

I'm down eight pounds since the beginning of the week. It's stress loss, unfortunately, but I hope to just take it for what it is and keep it off.

[eddieq]

I weigh in naked in the mornings after waking up and using the bathroom and all. Just to be consistent more than anything.

[sparks19]

Originally Posted by Beanie

I always take my shoes off before getting on the scale at the doctor... and every time I'm like "like my shoes totally weigh THAT much to make a difference..."
And yet I do it every time LOL.

at my docs office they always request that you take off your shoes. but some shoes are HEAVY lol. mine don't seem to be overly heavy but hubby has a pair of boots that weigh a ton lol

[Beanie]

Aw yeah. Worked some muscles to failure tonight. First time I've ever done that. Exhaustion, every time - failure, no.

Then hit the treadmill for my long run for the week.

[eddieq]

Originally Posted by Beanie

Aw yeah. Worked some muscles to failure tonight. First time I've ever done that. Exhaustion, every time - failure, no.

Then hit the treadmill for my long run for the week.

Me, too. I did a lower body workout tonight. During one of the squat workouts, I could not get back up again. Took all I had to get upright. After a few moments, I stretched them out and went back at it again. My thighs are burning hard still.

[Dakotah]

The Pitch Perfect sound track is my new running playlist lol.
Also "Sail" by Awolnation. Lyrics are stupid but the beat is awesome.

Also running tomorrow
Didn't today cause for 3 days now my stomach has been killing me. I was doubled over in pain a couple of times today. Cause of the stomach issue? Diet change and my body is Er... Getting rid of all the bad stuff. But that's okay cause I am getting healthy! BAM!

[Julee]

Yesterday was a rest day, today I did 20 crunches, 5x 4 second plank (can't do it much longer than 4 seconds at once because I'm horridly out of shape lol), and 12 modified pushups. Also completed 1 mile (like 80% walking, 20% jogging/running... that percentage is going up!) in about 16 minutes. Last week it took me 20-22. WHOO!

[sparks19]

Managed to get my workout in today. *35 sit ups, 9 pushups, and a 30 second plank and then 20 minute turbo Jam. *Much thanks to my hubby for fielding all emergencies for a half an hour so I could get that done and I will tell you he didn't have an easy job ... Eek