 |
|
| Dog Blog New! | Dog Pictures | Dog Forum | Dog Beds | Dog Gates | |
|
#11
02-08-2013, 12:04 AM
|
||||
|
||||
Today marks 2 weeks since I started going to Planet Fitness. I've already noticed a significant improvement in heart rate (I have to work harder to get it in the target range), the time it takes my heart rate to recover, and I've lost 9 pounds. IN JUST 2 WEEKS. I also feel fantastic every night after my workout
 I just wish my ankles would cooperate and let me do C25k properly, instead of crapping out on me after 2 weeks every. single. time.
__________________
Gavroche de la Rue URO1 RA CA CGC - "Gavroche" (boxer), ESA Moxie's Adamantium Man URO1 RA CA HIC TT CGC - "Logan" (smooth collie), SD The Mighty Jagrafess of the Holy Hadrojassic Maxarodenfoe - "Jagger" (crested gecko) Gwyneth (Mouse) New Blog: The Eclectic Collie "I'm not running away from things, I am running to them, before they flare and fade forever." ~The Doctor 
|
| Bookmarks |
| Thread Tools | |
| Display Modes | |
|
|
Threaded Mode