grrrrr. I'm back up to 197. WHY?????!!!!!! I need to find my tape measure so I can start measuring but my clothes are fitting the same, my weight is staying the same and fluctuating between one pound...
that being said my abs are sore today lol. All of them. the muscles in my back, the obliques, the front. So I definitely worked them in my workout yesterday. So SOMETHING has gotta be happening right?
“Family fun is as necessary to modern living as a kitchen refrigerator.” – Walt Disney
“Meaninglessness does not come from being weary of pain. Meaninglessness comes from being weary of pleasure.”