This is what I ate today...

[RedHotDobe]

Originally Posted by PWCorgi

I did zero dairy from the 1st to the 18th, then I just had yogurt every morning. A couple times I felt less than awesome, but there is so much sick going around that I didn't want to definitively say that it was dairy. Today is the first day I had more than morning yogurt.

When I initially took out dairy I started eating way better at the same time, so feeling better was probably a combo of a lot of things.

I really REALLY don't want to have issues with dairy. I love yogurt!

Maybe it isn't the dairy. Do you know the ingredients of the froyo you had? I know one supplier uses corn syrup in nearly every flavor. Maybe it's the corn and not the dairy? Wishful thinking, I guess.