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#291
01-17-2013, 07:43 PM
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Breakfast - Fruity Pebbles and yogurt
 Lunch - Scrambled eggs with bacon and cheese mixed in, 2 pieces of toast with cinnamon-sugar sprinkled on top. Nom. Dinner - chicken and hashbrowns Probably going to dig into some ice cream now lol.
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#292
01-17-2013, 08:58 PM
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I feel like I was eating all day, but it amounted to about 1500 calories.
Breakfast: Cheerios, milk, orange juice and coffee Morning Snack: Celery, Radishes and a piece of cheese Lunch: Chick Fil A 8 piece nuggets and side salad Afternoon Snack: Apple, carrots and some almonds Dinner: A crab cake and a piece of haddock Post workout snack: 100 grams of turkey on one slice of whole grain toast
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When things don't go your way, stop and think, "Problem, or inconvenience?" - with apologies to Robert Fulghum 
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#293
01-17-2013, 09:13 PM
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I had paleo crunch for breakfast - raspberries, blueberries, and blackberries with some pepitas, flax seed, and sunflower seeds. I didn't measure any of it, just threw it in a little bowl, but I would guess maybe 1 tbsp each of the flax and sunflower seeds, 2 tbsp of the pepitas, and maybe 1/2 cup of the berries? It wasn't a huge breakfast but I was feeling a bit queasy this morning (didn't sleep well.)
Lunch was the usual, granny smith apple, 2 tbsp PB, about 1.5oz pepper jack cheese, and I took 1/4 cup almonds and maybe ten dark chocolate chips back to work with me to munch on so I didn't lose my mind during yet another conference call. I was STARVING when I got home (the guys got Long John Silvers for lunch so the entire office smelled like fried fish, and even though I had been full and ate my almonds and everything, the smell made me ravenous...) so I ate another maybe ten dark chocolate chips before hitting the gym hoping for a minor sugar boost to get me through. Dinner was hot italian sausage and 2 ounces of pepper jack cheese. I just ate another 1/4 cup almonds because I'm still starving. Just tallied and I'm right on the money for the day so I dunno why I'm so frickin' hungry. I am considering another bowl of paleo crunch though... ETA: Well crap. I just went in and added all my fitness for the week and even on the low side it's giving me a warning that I'm working out way too much for what I'm eating. And the week isn't even over yet. Whatever algorithm they use estimates I burn 1240 cals/week and I'm already at 1582, with 30 minutes of personal training and a 3 mile run to do tomorrow. I guess that's why I'm starving. I'm seriously considering buying some kind of HRM to try and get this figured out, because I think I'm doing a lot of damage to my fitness by not fueling my body properly. There's just so many freaking question marks in my workouts - like how am I supposed to know how many calories I burned during my 30 minute brutal individual TRX session Monday? - that I am having a hell of a time with this.
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 Auggie - The Flash RN NAJ MXP MJP CGC Payton - Sharp Dressed Man CGC Pepper - Chocolate Swizz-l-icious & the pest, Georgie - Peach Pudding n Pie The Sheltiechick Blog 
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#294
01-17-2013, 09:27 PM
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Breakfast: Smoothie (1c frozen blueberries, 1c cranberry juice, 7-8 fresh strawberries), 3 rice cakes w/ peanut butter.
Lunch: A thin everything bagel with peanut butter. Dinner: McD's fries and a dollar menu vanilla sundae with caramel. Whoooops. Might have something later. Shark Week is occurring right now, so my body is like a game of Hungry Hungry Hippos.
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#295
01-17-2013, 09:44 PM
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Quote:
Lunch: Arby's (love their roast beef  No dinner.
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 "Oh, so many layers to the Beckett onion, Castle. How ever will you peel them off?" Kate Beckett
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#296
01-18-2013, 11:37 AM
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Breakfast - coffee
Lunch - little bit of cereal Dinner - cauliflour soup with 2 slices of bread and tomatoessss. 
__________________
 You are the whisper in the wind, and the silence in dark.
You are the autumn rain, and the spring flowers. You are the joy when I laugh, and the sorrow when I cry. You are the earth beneath my feet, and the air in the sky But most of all, you are my heart. Run free, Beautiful Girl.
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#298
01-18-2013, 12:40 PM
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My Costco lunch
 I really want a kitchen again...
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 no one writes songs about the ones that come easy...
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#299
01-18-2013, 12:53 PM
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I just finished eating a yummy omelette. I just made it with what I had here so eggs, turkey and some new mexican green chile. The chile is what made the entire omelette come together... yummyyyyy....
I'm still going strong on eating paleo... and loving it!
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~Amber
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#300
01-18-2013, 01:22 PM
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Bad girl today
Fried chicken tenders wrap and about a dozen french fries lol Salad for dinner tonight I guess lol
__________________
“Family fun is as necessary to modern living as a kitchen refrigerator.” – Walt Disney As for me and my house, we will serve the Lord. Joshua 24:15    R.I.P my dear Sweet Teddy. You will be missed forever. We love you. http://www.hannahshands.etsy.com
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