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Old 01-13-2013, 10:22 PM
CharlieDog's Avatar
CharlieDog CharlieDog is offline
Rude and Not Ginger
Join Date: Jan 2008
Location: Georgia
Posts: 9,420

If I can, I'll hang my upper half off the sofa and try to touch the floor with my arms stretched out behind me. Or I'll hang from the pull up bar and let my back just stretch with my body weight. Some times it works, sometimes it doesn't.

I totally second the chiro. I LOVE mine.
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