Another thing...eating becomes habitual. If you start cutting calories or even eating smaller meals, you're going to be hungry at first, but pretty soon your body will adapt. Obviously don't let yourself get starving or to the point where you get lightheaded or headachey, but if you let yourself feel a little hungry throughout the day you'll get used to it and it won't be as unpleasant.
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10-09-2012, 11:04 AM
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