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Old 01-23-2005, 03:35 PM
smkie's Avatar
smkie smkie is offline
Join Date: Dec 2004
Posts: 55,017

I don't know about anybody else, but the day after or even the day after that if I have fallen or hurt something i suffer most then. It always suprises me because I get up and think that wasn't so bad...and then the next day..oh ouuuch.
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Old 01-23-2005, 03:55 PM
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Renee750il Renee750il is offline
Join Date: Dec 2003
Location: Where the selas blooms
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You're right on target, SMkie. I figured that out, too, when I was bodybuilding. The day after the day after is the rough one. I just avoided it by working out everyday I've found, too, that if I go ahead and take a couple of aspirin before going to bed when I've done something that I just know is going to leave me sore it will eliminate or at least lessen the soreness considerably.
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